Episodes

When you’re burned out, feeling lost, or wondering how to remember who you are, this episode feels like a hug wrapped in laughter and human realness. Actor and creator DJ Pieper joins Quick Before You Forget host Ty Schmidt for a real conversation about staying grounded in a chaotic world, using music, mindset, and movement to come home to yourself without turning healing into another thing to optimize. DJ shares the song that instantly brings him back to presence, why nature resets the nervou...

Dr. Antonio Harrison, known to many simply as "Coach Doc," has an honest, vulnerable, and transparent conversation with host Ty Schmidt about what to do when you feel burned out, lost, afraid, or stuck. Together, they unpack the mindset shift that turns fear into forward motion, why many people aren’t actually afraid of failure (they’re afraid of success), and how to stop overthinking by focusing on one next step at a time. They also explore resilience shaped by real life, the power of mentors...

Slowing Down to Notice What's Real In this trailer episode, the show host Ty expresses gratitude for the audience's time and reflects on the fast pace of life. The show aims to help listeners slow down and notice important moments. Ty invites...