When you’re burned out, feeling lost, or wondering how to remember who you are, this episode feels like a hug wrapped in laughter and human realness. Actor and creator DJ Pieper joins Quick Before You Forget host Ty Schmidt f...
Dr. Antonio Harrison, known to many simply as "Coach Doc," has an honest, vulnerable, and transparent conversation with host Ty Schmidt about what to do when you feel burned out, lost, afraid, or stuck. Together, they unpack ...
Slowing Down to Notice What's Real In this trailer episode, the show host Ty expresses gratitude for the audience's time and reflects on the fast pace of life. The show aims to help listeners slow down and notice important moments. Ty invites...
Have you ever tried to talk about something that hurt you, only to walk away feeling guilty, confused, or ashamed? That’s not conflict. It’s DARVO. In this episode, I break down how DARVO works, why it’s so damaging, and how ...
Are you dealing with a lack of motivation, worried about what others think of you, not sure if you have the the knowledge to be successful, and finding yourself operating more from a place of fear than anything else? It’s ti...
Do the holidays make you anxious because of one or several toxic family member who always stir things up? This episode is your guide to taking your power and peace back. I'm breaking down how to use the Yellow Rock method to ...