Episodes

Whether you're dating, married, been together for a long time or a rather short period time, sex changes throughout our life. When we are married for a long time, sex begins to dwindle and change, wondering where the freaking side went? Want more sex...

What are you focused on? How we focus our energy directly impacts our life. When you get sidetracked by the nonsense, you get off center and get off purpose and off course. However, when you are aware of the clutter, drama, and noise, you can reset,...

Want to know more about near death experiences? Have you had a near death experience? Roy L. Hill, psychologist, joins Ashley Berges on #LYTL Perspectives, to discuss life after death, the reality of near death experiences, and the true numbers and...

Birds of a feather flock together. When we surround ourself with others who procrastinate, we too procrastinate. When we hang out with folks who drink often, we begin to drink more often. Find out why we put things off, and how we fall into the trap....

We love super heroes because they remind us of something within us. When the super hero saves the day we cheer because we know we too can save the day. Like your favorite Super Hero, find out why vigilance is important and how to be vigilant in your...

Are you ready to stop being the victim and walk into the power position in your life? True and real power begin with honestly loving yourself, having compassion and love for yourself and others. Listen to this show, PowerUp and realize your power....

Fear is a four letter word. Some fear can be healthy however most fear is not. Fear can weigh us down, get us off course from our purpose, and keep us stuck in a place of non-movement. Listen to #LYTLPerspectives, find out who is providing the imagery...

Did you know, we can all be superheroes? I'm addressing what it means to be vigilant, how vigilance will change your life, and what you need to know tonight to safeguard your life and the lives of your loved ones.

We use limiting language to describe ourself and our life. Example: "I'm bearly holding on." And, "My life sucks and nothing good is ever going to happen for me." These words create our reality. Listen to the podcast and identify your limiting...

What do you value? What are your priorities? Are you living the life you're supposed to be living? Often, when our life is not going in the direction we want, we get angry not realizing why things are going wrong. We forget that we may have to change...

The Celebrity Perspective features Ed Asner. Television legend, winner of seven Emmy Awards, nominated 20 times for an Emmy Award, 17 nods for Primetime Emmys, served two terms as president of the Screen Actors Guild, Santa Claus in the comedy film...

What does it mean for a man or woman to be the whole package? Find out tonight what it means for someone to be the whole package, is it attainable, how often do you find it, and what makes it the whole package? This applies to dating, marriage, and...

The Celebrity Perspective features Kerri Zane, discussing her life as an Emmy awarding winning TV executive, lifestyle and co-parenting expert, her writing career, and being a mother. Her latest novel, "My Lover's Keeper", hit book stores and Amazon...

We've all been asked this question, and the relevance of this question directly relates to your current life. Meaning: the person or people you'd chose to be on a desert island should be the same people you spend time with daily. Listen to this...

The Celebrity Perspective features Emrhys Cooper tonight, discussing his childhood, career, his work on Vanity, and his recent Emmy nomination. Emrhys shares what gets him motivated, how he gives back, juggling his career and staying grounded, the...

Creator of Rise Festival, Dan Hill, joins #LYTL Perspectives to discuss the creation, conception, and direction of the Rise Lantern Festival. Find out how Rise elevates hope, ignites dreams, and creates memories, where thousands of lanterns are...

Are you a survivor? Cecil Murphey, co-author of 130+ books, speaker, and survivor joins Ashley Berges to discuss purpose, drive, determination, and how to stick in it when things get tough.

Tony Denison, Andy Flynn, on TNT's Major Crimes joins Ashley in studio to discuss his past, how he started in the acting profession, his passion, and his pet peeves. Later on in the hour, Tony gets deep and tells how he is living his true life and...

Tony Denison and Ashley discuss career, purpose, Major Crimes, love, and more on Live Your True Life Perspectives. Tony offers insight into his life, you don't want to miss it.

If you have a past relationship that still haunts you, I'm revealing why you still think about the person, how to stop reflecting on a relationship that wasn't perfect, how to begin to see the past relationship in honest terms, and how to move on and...

Why is it that one person can deny us, find fault in us, and we allow that person to take up the majority of our mind-share? When people treat us with little respect, we tend to be attracted to it because it's challenging, different, and interesting....

Texting and emailing are forms of communication. Both of these forms of communication can lead to communication breakdown and can cause communication irritants. Throughout our life, we come into contact with things that irriate us especially when...

Why do we re-enter toxic relationships after we left the first time? I'm discussing why we re-enter these relationships and how to permanently exit stage right.#toxicrelationship #relationship #BPD #mentalhealth #psychology #lifecoach

Not always, but for the most part, we stay in friendships and relationships longer than we should. And depending on the amount of time already invested in the relationship, we feel we should invest more. In this show, I offer a checklist to knowing...