Episodes

April 28, 2016

Emrhys Cooper on The Celebrity Perspective

The Celebrity Perspective features Emrhys Cooper tonight, discussing his childhood, career, his work on Vanity, and his recent Emmy nomination. Emrhys shares what gets him motivated, how he gives back, juggling his career and staying grounded, the...
April 13, 2016

Ignite Your Dreams @ Rise Lantern Festival

Creator of Rise Festival, Dan Hill, joins #LYTL Perspectives to discuss the creation, conception, and direction of the Rise Lantern Festival. Find out how Rise elevates hope, ignites dreams, and creates memories, where thousands of lanterns are...
April 4, 2016

Are you a survivor?

Are you a survivor? Cecil Murphey, co-author of 130+ books, speaker, and survivor joins Ashley Berges to discuss purpose, drive, determination, and how to stick in it when things get tough.
March 28, 2016

Tony Denison Part 2: Being authentic & living his true life

Tony Denison, Andy Flynn, on TNT's Major Crimes joins Ashley in studio to discuss his past, how he started in the acting profession, his passion, and his pet peeves. Later on in the hour, Tony gets deep and tells how he is living his true life and...
March 7, 2016

Conversations with Tony Denison from TNT Major Crimes Part 1

Tony Denison and Ashley discuss career, purpose, Major Crimes, love, and more on Live Your True Life Perspectives. Tony offers insight into his life, you don't want to miss it.
Feb. 22, 2016

Do you have a past relationship that still haunts you?

If you have a past relationship that still haunts you, I'm revealing why you still think about the person, how to stop reflecting on a relationship that wasn't perfect, how to begin to see the past relationship in honest terms, and how to move on and...
Feb. 16, 2016

Why is it that one person can cause us to question ourself?

Why is it that one person can deny us, find fault in us, and we allow that person to take up the majority of our mind-share? When people treat us with little respect, we tend to be attracted to it because it's challenging, different, and interesting....
Feb. 5, 2016

Communication Breakdown: Things people do that piss us off.

Texting and emailing are forms of communication. Both of these forms of communication can lead to communication breakdown and can cause communication irritants. Throughout our life, we come into contact with things that irriate us especially when...
Feb. 2, 2016

Leave that toxic relationship for the last time!

Why do we re-enter toxic relationships after we left the first time? I'm discussing why we re-enter these relationships and how to permanently exit stage right. #toxicrelationship #relationship #BPD #mentalhealth #psychology #lifecoach
Jan. 27, 2016

When is it time to cut ties with an old friend?

Not always, but for the most part, we stay in friendships and relationships longer than we should. And depending on the amount of time already invested in the relationship, we feel we should invest more. In this show, I offer a checklist to knowing...
Jan. 20, 2016

Are you addicted to unavailable relationships?

Are you sleeping with or dating someone who is either married, in a relationship, recently divorced, or who lives in another part of the county? Find out why you choose unavailable lovers and how to overcome this life cycle, and begin to move on to...
Jan. 14, 2016

POWERBALL: We all won, find out why.

Some billionaires don't want you to know something about the power of Powerball. The recent Powerball drawing brought a lot of major aspects of scarcity, money and life to light. I feel that some of us really wanted to win but most of us are happy...
Jan. 13, 2016

I'm talking about you.

Do you want to reach new levels? Ready for negativity and haters to have no bearing on your life? Want to realize your true genius and see through life's illusions? Ashley is dropping knowledge on the reality of life and how good it can be minus the...
Jan. 7, 2016

And I wanted that high-pitched cheerleader voice #TBT

I went through my childhood photo albums the other day and I understood why as children we race through life, wanting to fit in, wanting to be the same as others, and not wanting to stand out. On this podcast, I'm exploring how to embrace your unique...
Dec. 28, 2015

I'm 21 on Mars!

The way we see our age directly correlates to how we see our life. Many of us judge ourself by our age and our level of success we have experienced at our age. Ashley discusses age and success and how we can change our outlook to get the most out of...
Dec. 26, 2015

We don't need no stinking titles...

What titles do you use in your own life? Mother? Father? Family? Friends? Parent? Step-father? Find out how letting go of labels and titles in your life can free you and directly impacts your happiness and joy in your life. Be joyous today, let go of...
Dec. 21, 2015

How to deal with personality clashes and family conflict this holiday season.

Want to create memories not misery this holiday season? Are you getting together with the relatives this holiday season? While family celebrations are traditionally supposed to be cheerful occasions filled with love and laughter, many people find...
Dec. 9, 2015

You can learn a lot from watching others.

Want to know how people tick? I'm explaining showmanship, why people make certain entrances, clothing selections, sitting arrangement, and temper tantrums. What happens when instead of telling people what to do, people tell folks what to think? Life...
Dec. 1, 2015

Holiday Stress Countdown

It's December 1, 2015, do you know what that means? It's the kickoff to the holiday stress countdown. Do you get stressed out going to your family's for the holidays? Do you feel labeled and judged by your family and don't know how to stop it? Are you...
Nov. 30, 2015

Enough is Enough

Are you dealing with a family member, friend, or lover who is getting completely out-of-control with their abuse of alcohol or drugs? Ashley offers real options for helping someone with abuse issues, what you can do, and how far you can go. (Radio...
Nov. 30, 2015

When is it justified to spy on your lover?

Ashley exposes the various apps and computer programs that can be used to spy on your loved ones. Later in the hour, Ashley possess various situations where spying may be justified. (Radio Version)
Nov. 30, 2015

How happy are you really?

Take the #LYTL Perspectives quiz, and find out what your happiness quotient really is. Ashley asks you specific questions that really make you think. These questions allow you to analyze your life, how joyful you are, what happiness means to you, and...
Nov. 30, 2015

The three times you got to do your homework as an adult

Because we're grown, successful adults, and for the most part out of school, we tend to forget, we still need to do our homework as an adult. There are specific times in life when doing your homework, whether it's doing background checks, having full...
Nov. 30, 2015

Life’s natural rhythm returns during the school year

Whether you have children or not, the school year affects us all. If you have children, your schedule has changed, you’re getting up earlier, and waiting in line to drop off your kiddos at school. Within a few weeks, you’ll get in the rhythm and flow....