Episodes

Make this year your best year ever! Make it better by choosing the proper New Years Resolution and sticking to it. If you want to make your life better, it's up to you to choose wisely, to realize when you are setting yourself up for failure,...

Ever ask a waiter or waitress, at a restaurant, what's the best thing on the menu? How often does their choice work for you? More often than not, other people's choices aren't the same as our own. So why do we ask others what we should do with our life?

Stop living in fear...In fear of becoming your parents! You can grow up and evolve with none of the negative characteristics of your parents. Find out how, listen to the show and get the knowledge you need to be authentic, to be awesome, and not to be...

Are you living your life for you or are you living your life for everyone else. Felt used recently? Fallen into the people-pleasing trap? Are you doing something for someone else because you want to do it or because you feel like you have to? Get a...

When was the last time you heard these words together? Are you being manipulated to feel or think a specific way? When we're being manipulated, we are ultimately being disrespected. Tilde Guajardo, founder of Womanars, joins AB to vocalize the key...

We carry with us on our journey much burden and worry. We walk down life's path with anxiety and stress as to what will happen next. We make life decisions based on our negative thought process of ourself and we sometimes miss opportunities because we...

Chris Howell joins #LYTL Perspectives to discuss his career in news radio, his thriving communication firm, PR media, digital marketing, film PR, and giving back to society. Chris explains how he helps his clients tell their amazing story. Later in...

Bob Sufflok joins Ashley Berges in the #LYTL Perspectives studio to discuss his latest award winning studio designs, his extensive work in the music industry, his friendship with David Bowie, and his passion for creating spaces where people can create...

Feeling stress over the state of the union? Feeling anxiety over where our country is going? Worried about what the future holds? Listen to the show, get historical perspective, Dinesh Desouza joins #LYTL Perspectives, and get helpful tips for dealing...

Whether you're dating, married, been together for a long time or a rather short period time, sex changes throughout our life. When we are married for a long time, sex begins to dwindle and change, wondering where the freaking side went? Want more sex...

What are you focused on? How we focus our energy directly impacts our life. When you get sidetracked by the nonsense, you get off center and get off purpose and off course. However, when you are aware of the clutter, drama, and noise, you can reset,...

Want to know more about near death experiences? Have you had a near death experience? Roy L. Hill, psychologist, joins Ashley Berges on #LYTL Perspectives, to discuss life after death, the reality of near death experiences, and the true numbers and...

Birds of a feather flock together. When we surround ourself with others who procrastinate, we too procrastinate. When we hang out with folks who drink often, we begin to drink more often. Find out why we put things off, and how we fall into the trap....

We love super heroes because they remind us of something within us. When the super hero saves the day we cheer because we know we too can save the day. Like your favorite Super Hero, find out why vigilance is important and how to be vigilant in your...

Are you ready to stop being the victim and walk into the power position in your life? True and real power begin with honestly loving yourself, having compassion and love for yourself and others. Listen to this show, PowerUp and realize your power....

Fear is a four letter word. Some fear can be healthy however most fear is not. Fear can weigh us down, get us off course from our purpose, and keep us stuck in a place of non-movement. Listen to #LYTLPerspectives, find out who is providing the imagery...

Did you know, we can all be superheroes? I'm addressing what it means to be vigilant, how vigilance will change your life, and what you need to know tonight to safeguard your life and the lives of your loved ones.

We use limiting language to describe ourself and our life. Example: "I'm bearly holding on." And, "My life sucks and nothing good is ever going to happen for me." These words create our reality. Listen to the podcast and identify your limiting...

What do you value? What are your priorities? Are you living the life you're supposed to be living? Often, when our life is not going in the direction we want, we get angry not realizing why things are going wrong. We forget that we may have to change...

The Celebrity Perspective features Ed Asner. Television legend, winner of seven Emmy Awards, nominated 20 times for an Emmy Award, 17 nods for Primetime Emmys, served two terms as president of the Screen Actors Guild, Santa Claus in the comedy film...

What does it mean for a man or woman to be the whole package? Find out tonight what it means for someone to be the whole package, is it attainable, how often do you find it, and what makes it the whole package? This applies to dating, marriage, and...

The Celebrity Perspective features Kerri Zane, discussing her life as an Emmy awarding winning TV executive, lifestyle and co-parenting expert, her writing career, and being a mother. Her latest novel, "My Lover's Keeper", hit book stores and Amazon...

We've all been asked this question, and the relevance of this question directly relates to your current life. Meaning: the person or people you'd chose to be on a desert island should be the same people you spend time with daily. Listen to this...

The Celebrity Perspective features Emrhys Cooper tonight, discussing his childhood, career, his work on Vanity, and his recent Emmy nomination. Emrhys shares what gets him motivated, how he gives back, juggling his career and staying grounded, the...