Episodes

Are you feeling oppressed by a family member?
Sept. 26, 2017

Are you feeling oppressed by a family member?

Does it seem that your family member wants to make your life a living hell? Are they wanting to control you no matter what? Have you thought about what you can do to get out from under their thumb? Listen to my latest podcast and get the knowledge and...
Why do we need other people's approval?
Aug. 11, 2017

Why do we need other people's approval?

Do you want the acceptance and approval from a parent, family member, spouse, etc? In order to understand why we want other people's approval, I'm exposing our old thought processes and how we think as a child. In order to understand why we feel a...
Do you know your self worth? Time to get your shit together.
July 26, 2017

Do you know your self worth? Time to get your shit together.

Life is a classroom and self worth is something we learn over time. Many of us have low self worth, we downplay our life, and we find fault in most everything we do. We may look towards escapism to drown our fears, anger, and disappointments. Escapism...
Did you quit or did you actually kick the habit?
July 25, 2017

Did you quit or did you actually kick the habit?

There's a big difference between quiting something and actually kicking the habit. When I quit smoking the first time, I quit for 7 years however I hadn't really kicked the habit. On the contrary, when people smoked around me it annoyed, upset, and...
Are you married to someone with BPD?
June 14, 2017

Are you married to someone with BPD?

Are you currently in a relationship or married to someone exhibiting the signs and symptoms of BPD? This show is dedicated to the spouse who feels as though they have lost themself, feeling like a shell of a person. Are you trying to hold the...
If you could go back with the knowledge you have, would you do it?
June 7, 2017

If you could go back with the knowledge you have, would you do it?

Youth and wisdom rarely go together and because of that we tend to look back at our youth as wasted. I’ve often thought of going back to high school with the knowledge I have now and trying my hand again. Looking for perspective and ways to better...
Want to know what others are really thinking?
June 4, 2017

Want to know what others are really thinking?

#388: Want to know what others are really thinking? How we analyze others by what they say. Want to know what others are really thinking? How we analyze others by what they say. On today’s show I use a simple concept: the difference between having a...
Overcome Passive-Aggression
April 19, 2017

Overcome Passive-Aggression

Many of us are currently dealing with someone in our life who uses passive-aggression as a weapon or tool in their toolbox. Often we're unsure how to effectively deal with or mitigate the situtiaton. Tim Murphy, PhD is a US Congressman and...
About to take on something new in your life...Why?
April 2, 2017

About to take on something new in your life...Why?

Would you like to do everything you want to do in life and never feel regret? However, before you get yourself into any situation, you want to weigh the pros and cons. Why do we want to take this on? Is it because you truly want to do something, or...
Ready to stop worrying what others think about you?
March 15, 2017

Ready to stop worrying what others think about you?

People want to be happy and excel in life. We don’t like pain or being made fun of. To some degree, we all want to fit in. Sometimes the desire to fit in can override who we truly are. Are you ready to take the next step in your life? Often, we hold...
Does FEAR rule your life?
March 13, 2017

Does FEAR rule your life?

How much fear do you feel in day-to-day activity? Is fear taking over your life? Between media and other people's issues, we begin to focus on the negativity and drama. When we focus on the negative and the unknown, this stress and fear can permanate...
How to manage adult A.D.D.
Feb. 21, 2017

How to manage adult A.D.D.

I suffer from adult ADD, Attention Deficit Disorder. I don't know about you but if you're like me, you've tried to work on it, you've tried to trick your brain to sort of overcome the ADD thing and really focus on what you really need to do. I've been...
Are politics ruining your relationships?
Feb. 6, 2017

Are politics ruining your relationships?

Have politics gotten in the way of some of your friendships? Find out what you can do to salvage some key relationships in your life no matter how they voted! Find out how to keep them or write them off.
Standing Rock, Pipelines, Oil, Mexico, and Money
Jan. 31, 2017

Standing Rock, Pipelines, Oil, Mexico, and Money

Want to know what's really happening at Standing Rock? If so, shouldn't you hear about it from people who are actually there? Lou Rocha, environmentalist and Native American joins Live Your True Life Perspectives to give his authentic account of...
Who's Stealing Your Joy? Find Out Before It's Too Late...
Jan. 19, 2017

Who's Stealing Your Joy? Find Out Before It's Too Late...

Is your joy being stolen by an outside source? Listen to the show while I expose the people who are stealing your joy on a daily basis. You deserve to know why you feel sad, depressed, or even violated. Often we aren't aware that our joy is being...
New Years Resolutions: How to choose wisely and be successful!
Jan. 1, 2017

New Years Resolutions: How to choose wisely and be successful!

Make this year your best year ever! Make it better by choosing the proper New Years Resolution and sticking to it. If you want to make your life better, it's up to you to choose wisely, to realize when you are setting yourself up for failure,...
Why do we ask others what we should do with our life?
Dec. 8, 2016

Why do we ask others what we should do with our life?

Ever ask a waiter or waitress, at a restaurant, what's the best thing on the menu? How often does their choice work for you? More often than not, other people's choices aren't the same as our own. So why do we ask others what we should do with our life?
You can love your parents but you DON'T have to become them!
Nov. 21, 2016

You can love your parents but you DON'T have to become them!

Stop living in fear...In fear of becoming your parents! You can grow up and evolve with none of the negative characteristics of your parents. Find out how, listen to the show and get the knowledge you need to be authentic, to be awesome, and not to be...
Who are you living your life for?
Nov. 11, 2016

Who are you living your life for?

Are you living your life for you or are you living your life for everyone else. Felt used recently? Fallen into the people-pleasing trap? Are you doing something for someone else because you want to do it or because you feel like you have to? Get a...
Education, Knowledge & Manipulation
Nov. 3, 2016

Education, Knowledge & Manipulation

When was the last time you heard these words together? Are you being manipulated to feel or think a specific way? When we're being manipulated, we are ultimately being disrespected. Tilde Guajardo, founder of Womanars, joins AB to vocalize the key...
Are you ready to put down your burden and worries?
Oct. 27, 2016

Are you ready to put down your burden and worries?

We carry with us on our journey much burden and worry. We walk down life's path with anxiety and stress as to what will happen next. We make life decisions based on our negative thought process of ourself and we sometimes miss opportunities because we...
Communication, PR, Film, Giving Back & Motivation
Oct. 19, 2016

Communication, PR, Film, Giving Back & Motivation

Chris Howell joins #LYTL Perspectives to discuss his career in news radio, his thriving communication firm, PR media, digital marketing, film PR, and giving back to society. Chris explains how he helps his clients tell their amazing story. Later in...
Studio Design, Bowie, Music, & Suffolk
Oct. 18, 2016

Studio Design, Bowie, Music, & Suffolk

Bob Sufflok joins Ashley Berges in the #LYTL Perspectives studio to discuss his latest award winning studio designs, his extensive work in the music industry, his friendship with David Bowie, and his passion for creating spaces where people can create...
Are you feeling stress over the Presidential Election?
Oct. 12, 2016

Are you feeling stress over the Presidential Election?

Feeling stress over the state of the union? Feeling anxiety over where our country is going? Worried about what the future holds? Listen to the show, get historical perspective, Dinesh Desouza joins #LYTL Perspectives, and get helpful tips for dealing...