June 23, 2026

The Undercover Secret Type of Narcissism Revealed & Explained [Ep.815]

The Undercover Secret Type of Narcissism Revealed & Explained [Ep.815]
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There’s a specific type of narcissism that goes under the radar. It goes under the radar because it’s the opposite of what you think of when you think of narcissism. Overt narcissism is the most known type of narcissism where someone is the center of attention, extremely arrogant, and overpowering others. However one specific type of narcissism is even more toxic because it goes under the radar and surfaces when you are already deep into a relationship, partnership, or friendship. These people weaponize your fear over time to control, manipulate, and gaslight you. You may have a parent, family member, spouse, boyfriend or girlfriend who is a covert narcissist and you may not know it. You know something isn’t right, their are red flags, but you don’t realize who and what you are actually dealing with. Listen to this thirty minute episode and get the knowledge you need to see the truth, recognize the signs, see the red flags honestly, and later within the podcast ways to safeguard yourself in the process.

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You're in a good place now. You are listening to

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Perspectives with Ashley Burgess. Welcome back to the Ashley Burgess Podcast.

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On today's podcast, I would like to discuss a hidden

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type of narcissism, a hidden type of narcissism that many

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of us don't even know exists, and it goes under

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the radar. And these types of narcissists weaponize one thing,

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your fear, whatever that fear is, they weaponize it to

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use it for their advantage. Let's discuss what type of

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narcissism that is today. Who are most susceptible to this

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type of narcissism, the signs and symptoms of this type

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of narcissism, and way till the end of the podcast,

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because I will be talking about how it ends up

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showing up in relationships and the outcomes that it has

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when you deal with this type of narcissist. Okay, they

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weaponize fear. What type of narcissism weaponizes fear goes under cover?

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Is not your over narcissism that self center, everybody knows them,

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ego driven, center of attention, center of the party. No,

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that's not what we're talking about here. We're talking about

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what covert narcissism, covert undercover narcissism. The people you would

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never expect to be narcissist ding meaning is what we're

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talking about on today's podcast. So, who were most susceptible

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to this type of narcissism. Well, codependency anybody that came

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from a codependent a relationship with a family dynamic where

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you were codependent with a mother or father. You dealt

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with that, You learned that type of situation because there

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were issues in the family dynamic. You had to accept

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mom's issues, dad's issues. Most of the time, there was

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no responsibility being taken and you had to overlook these

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types of things because you were the child. And that

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has gone and segued into all your other relationships, every

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romantic relationship as well as personal, professional relationship and friendship relationship.

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Also anyone with certain fears, fear of being alone. If

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you have a fear of being alone, you are definitely

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susceptible to this type of narcissism, no joke, because they

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will play on your emotions, they will prey on the situation.

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What about the fear of abandonment, being abandoned by somebody.

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Oftentimes when you have a fear of being abandoned. You'll

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take on mostly anybody. You don't really think about it,

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and you overlook the red flags almost on purpose because

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you think I can make them better. It's kind it's

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kind of a combination of overlooking it because of the fear,

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but also that codependency of I can take this on,

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I can make them better, I can help them, and

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the fear of living alone. Many people would rather not

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live alone no matter what. So it's not about the

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person they're living with. They just want to have like

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a living body there, somebody that's there, even if they

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have to deal with pain and suffering of that person. Now,

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don't forget you'll want to stay at the end of

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this podcast, because I'm actually reviewing the outcomes of these people,

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how these covert narcissists turn up in life no matter what,

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how they actually kind of go through life, and the

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outcomes for these people, because once you understand the outcomes,

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you realize what you're dealing with. Now, remember, they will

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weaponize any type of fear to stay in the relationship

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and to do the bare minimum. Now, how does a

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relationship with a covert narcissist appear in the beginning. Well,

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that's a good question. They appear helpful almost overly there.

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They're there a lot, always there for you. It's almost

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like you've met this great person that is giving you

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all this attension and all this compassion, and it's like, wow,

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where has this person been on my life? All this attention.

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One of the things that I find as a caveat though,

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that's very important, as these people will make these sacrifices

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in the beginning of the relationship. They'll make sacrifices, and

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they're going to tell you about these sacrifices. Now, it's

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not going to be like overly talked about. It'll just

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be saying, hey, I didn't do this because of you

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needing that. And then they just let it go like

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instead of you know, me taking care of my family

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or doing this, I'll take care of you. I'll help you.

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And they let it go very quickly, and you think, Wow,

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this person's really making sacrifices for our relationship and for me,

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and that feels really good and I haven't had that

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growing up, And wow, this person's probably a keeper. But

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I want you to remember, this sacrifice will be brought

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up until the end of time and if You're in

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a situation right now where somebody has just made a

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sacrifice for you and they told you kind of just

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you know, just briefly, wasn't a big deal that is

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going to come back around and bite you. Because what

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happens here is that's the setup. I'm making this sacrifice

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for you, and eventually you're going to be indebted to

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me because I've done something for you, you owe me. How

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does it appear in the beginning, again, a lot of

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love bombing. Remember you have all this attention. They're overly there.

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They seem to be carrying more than anybody you've been around.

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There's probably some sex, you know, they're probably some you know,

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there's some sex, there's connection. You're like, wow, I never

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experienced this. Now. You don't know that this is going

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to dry up at some point, but you're participating, thinking, Wow,

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this is the best relationship I've ever had. I mean,

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and it's really unusual because it's any time, any place,

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whatever you want, and it's it's very interesting because there's

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a lot of reasons for that, and we'll talk about

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it later, but this is a way of pulling you

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even closer in. There's a lot of admiration. There's also

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a very quick relationship. It's very quick. They want to

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quickly move through this relationship. And many of you might

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feel some red flags on this, But because of the

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admiration and the sex and the love bombing and all

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this stuff, you so, I'm just gonna overlook that, it's

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not that big of a deal. I mean, they're just

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in love, you know, they made this sacrifice and they're

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in love, and we're in love, and this is a

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perfect person on paper for me to be with. This

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is it. This is the end all be all. I've

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met my soulmate. So what kind of narcissists is this, Well,

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it's a covert narcissist. We know about the overt narcissists,

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you can spot them immediately. Very different. Now, much like

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the overt narcissists who sees people as disposable and they

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can use them for what they need, so do covert narcissists.

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Covert narcissists see people as stepping stones, but just kind

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of in a different way. They don't want to take responsibility,

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they don't want to be honest. There's a lot of

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don't want from a covert narcissist. So let's talk about

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the signs of covert narcissism. The first and the biggest

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one is that they played the victim in almost every conflict,

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every situation known to man. So they are constantly the victim.

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Something is happening to them, somebody has hurt them. Your actions, attitudes,

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what you did do, what you didn't do somehow or

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not has hurt them someow. And so they're going to

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make you feel bad for that. But see the way

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that it shows up in the beginning is like this

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person is, Oh, they're depressed or they've had a hard life,

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and a lot of times they'll come with these sad stories.

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And I think that most people have some tough stories.

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I've been doing this for a long time. A lot

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of my clients have tough and sad and painful stories. Okay,

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so the covert narciss says, it's sometimes what happens when

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you're in a relationship with them, especially if you have fears,

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and especially if there's a code of penit tendency or

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at a pennit tendency. You start taking on these things,

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you start feeling super bad. You start giving them a

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pass for the things that they're doing. Okaying this type

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of behavior when it's not correct and it's not healthy.

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So they're going to play the victim no matter what.

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That is the top card. Second, they're going to hold

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grudges forever, not just a long time, forever, even past

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the time that the person has died. They will still

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hold the grudge. That goes back to my terminology that

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I invented about ten years ago, which was forever ammunition.

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Whatever you did throughout this relationship will be recalled after

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the love bombing phase, until the time that you end

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the relationship or until the time that you have died.

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There's no other option. So they will hold a grudge

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anything that you've ever done that they feel is wrong,

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that you have wronged them, hurt them, done them wrong.

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They will bring it up, and some of them will

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bring it up over and over again. Some will bring

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it up on a daily basis, some will bring it

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up on an hourly basis, some will bring it up

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on a weekly basis. But they're going to remind you,

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and some of them will actually put it in order

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of everything that happened, even back to the wedding day.

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It could even start it prior to the wedding day.

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It could even been on the first date something you did.

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They will hold a grudge. They will be the victim

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of everything that you've done to them. They will use

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guilt to influence you. They will use guilt turn it

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on you, make you feel bad for whatever it is

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you've done, to allow them to do whatever they want

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to do, to give them a pass. And you don't

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realize this because you're still dealing with this guilt. You

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got all this stuff going on that you haven't dealt with,

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and they're tapping into that because in the beginning, you

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told them a lot of things that you should not

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have told them. You gave them the keys to the

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lock box, thinking that they were a safe person to

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be around. They're not safe. You told them about x's,

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you told them about past relationships, You told them about everything,

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and they began to weaponize it over a period of time. Now,

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they waited until they got with you. They waited until

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they got in a position that would be very hard

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to eliminate them. Whether you've had children with them, or

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you're married and about to have children, or whatever. They're

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living with you, it's a full time relationship. At this point,

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they appear humble to people. They appear, you know, this humble,

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sweet person, but really they actually feel like they're superior

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to every single person that they come into contact with.

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And they definitely think that they're superior to you. They

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actually mock you in their own heads. And it's funny

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because they mock you, and they will once the love

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bombing period is over with, they will begin to mock you,

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make fun of you, call you out, to call you names,

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tell you things like you look old, or you look

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this or that, or you need to lose weight or

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whatever it is. But they are highly sensitive to criticism.

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They can't handle any criticism, and if you criticize them normally,

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they will use the ability to cry on Q to

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get you to stop. They'll cry, but they're actually crying.

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It's not real tears. It's this crazy, covert, narcissistic way

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of making you feel bad. So they start crying like, oh,

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I've really pushed it. I've said things I shouldn't. I

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pushed them to the edge. That was a bad thing,

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and I was mean. I was mean, And so you

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start questioning your reality, you start questioning what you're saying.

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You start feeling super bad about even having them take

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any responsibility because they're either crying, or they're being snarky,

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or they're being just downright mean. Now. Also a lot

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of times they give you the silent treatment. Okay, so

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they'll give you the silent treatment. They'll be passive aggressive,

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and their behavior anytime you try to talk to them

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about anything that actually matters. They're not going to talk

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to you about anything that actually matters, okay, especially if

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it has to do with something they have not done.

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They don't want to talk about it. They want to

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talk about what you have not done. So they will

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make subtle digs and backhanded comments to you. A lot

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of you know, they what do they call it, word salad. Well,

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they'll start manipulating and controlling you and making you feel

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bad and diluting your theory of yourself and making you

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question your reality, make you question your value. All those

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things happening, which is a very interesting dynamic. And so

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as these things are happening, you begin to question yourself,

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making yourself more susceptible to the situation in this relationship,

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making you more uneasy, more sensitive. So as they began

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to you know, mess with you, creating digs, calling you

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out on things you know, making fun of you a

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little bit, trying to like, oh, come on, I was

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just kidding. You're not old. You know, you just look

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like my grandfather. But you're not old. You know, you

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just need to lose twenty pounds. You're not fat. You know,

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you just don't look like you're really put together. It's okay,

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we'll get through it. You're fine, You're fine. I'm here.

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I mean, what happened if you didn't have me? I mean,

227
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at least I'm here, you know. Now. The interesting thing

228
00:13:13.440 --> 00:13:17.720
is that they seek sympathy and attention, and so they're

229
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gonna seek this. They're gonna also like talk about their suffering, okay,

230
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like how much they're suffering. And the interesting thing about

231
00:13:24.759 --> 00:13:28.759
the covert narcissists is they make everybody around them suffer

232
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so much. They are the most painful people besides malignant

233
00:13:34.600 --> 00:13:39.559
narcissists to be around. Period. They're painful, they're self centered,

234
00:13:40.120 --> 00:13:43.240
they are just so painful to be around. And you

235
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were doing all the suffering, okay in the process, but

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they're talking about their personal suffrage and then you have

237
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to listen to it. And anytime you bring up anything

238
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about your suffering or your pain subject is changed. They

239
00:13:57.360 --> 00:14:00.000
walk into another room, maybe they give you this silent treatment,

240
00:14:00.080 --> 00:14:02.879
they pour a drink, maybe they leave, Maybe they just

241
00:14:02.960 --> 00:14:05.879
decide to walk out. And that's something that we have

242
00:14:06.000 --> 00:14:09.440
to look at and understand completely because they might decide that, oh,

243
00:14:09.440 --> 00:14:11.360
I don't want to even hear it. Anytime you bring

244
00:14:11.440 --> 00:14:15.159
up your suffering or your pain is going to be

245
00:14:15.200 --> 00:14:19.799
a problem for them. Now, they rarely take responsibility for

246
00:14:20.039 --> 00:14:26.519
their behavior, their outburst, and they don't take responsibility for

247
00:14:26.639 --> 00:14:31.039
what they do and don't do. Literally, it's very interesting.

248
00:14:31.120 --> 00:14:34.360
It's like you have literally gone into a relationship with

249
00:14:34.679 --> 00:14:40.600
a petulant child that is not going to take any responsibility,

250
00:14:41.080 --> 00:14:43.679
not take responsibility for anything that they've done not done,

251
00:14:44.080 --> 00:14:47.320
not take any responsibility for their behavior, not take any

252
00:14:47.320 --> 00:14:50.159
responsibility for the things they haven't done. And then they're

253
00:14:50.200 --> 00:14:54.320
going to turn it around on a constant basis and

254
00:14:54.360 --> 00:14:59.320
figure out how to directly blame you, because you are

255
00:14:59.440 --> 00:15:03.000
to blame and they figured it out, so it's not

256
00:15:03.039 --> 00:15:04.639
just see. So the thing that a lot of people

257
00:15:04.639 --> 00:15:07.159
don't realize is they think, Okay, you know this is

258
00:15:07.200 --> 00:15:09.919
all about me, this relationship, this person. No, they've been

259
00:15:09.960 --> 00:15:13.600
blaming everybody their whole life. You're just new to the show.

260
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You just showed up on this new series. There's been

261
00:15:17.600 --> 00:15:19.519
I don't know, I mean, how many you know, I

262
00:15:19.559 --> 00:15:21.440
don't know how many series they've bid it at all,

263
00:15:21.480 --> 00:15:24.240
these types of episodes. But you are new and you're

264
00:15:24.240 --> 00:15:27.039
in a new episode with them. This relationship is a

265
00:15:27.080 --> 00:15:30.559
new episode with them, and so you're the new character

266
00:15:30.639 --> 00:15:33.720
on the block. Now there's a new person that can

267
00:15:33.759 --> 00:15:37.039
be blamed for the situation, a new person. And guess

268
00:15:37.039 --> 00:15:40.639
what that's you. So now mom and Dad's no longer blamed,

269
00:15:40.679 --> 00:15:44.840
brother and sister, family, dynamic, aunt and uncle, grandma and grandpa,

270
00:15:45.480 --> 00:15:49.080
the work environment, the college, the high school, the teachers,

271
00:15:49.399 --> 00:15:53.240
the nurse, the psychologist. Nobody else is now being you know,

272
00:15:53.399 --> 00:15:56.879
brutalized and being and going through this process. Now you

273
00:15:56.879 --> 00:15:59.320
have taken center stage, especially if you are in a

274
00:15:59.360 --> 00:16:03.440
relationship with this person, living with them full time, married

275
00:16:03.480 --> 00:16:07.240
to them. So they're not taking responsibility, and they're gonna

276
00:16:07.240 --> 00:16:13.759
blame everybody else, especially you, for their unhappiness. And the

277
00:16:13.840 --> 00:16:15.799
interesting thing is they don't have to do anything, they

278
00:16:15.799 --> 00:16:18.120
don't want to do anything. They're not trying to do anything.

279
00:16:18.159 --> 00:16:20.080
They're not trying to wake up, they're not trying to

280
00:16:20.080 --> 00:16:22.279
do anything to change their life or make their life better.

281
00:16:23.240 --> 00:16:25.840
They just want to blame other people so they don't

282
00:16:25.879 --> 00:16:29.200
have to ever do anything. That has been their construct

283
00:16:29.679 --> 00:16:36.200
from day one. Okay, so how does a covert narcissist appear?

284
00:16:36.360 --> 00:16:39.000
Because I know that many of you say, Wow, this

285
00:16:39.080 --> 00:16:42.360
is all hitting home. This is starting to hit home.

286
00:16:43.960 --> 00:16:46.639
The awareness pieces are coming in, and you might not

287
00:16:46.679 --> 00:16:48.919
be married to it. This could be a mother, This

288
00:16:48.960 --> 00:16:51.559
could be a father, a brother or sister, could be

289
00:16:51.600 --> 00:16:55.600
a friend of yours that you've really confided in, and

290
00:16:55.639 --> 00:16:59.440
you're starting to see these signs and symptoms. Maybe E've

291
00:16:59.440 --> 00:17:02.000
ben seeing it for a while, but you just thought, oh,

292
00:17:02.279 --> 00:17:05.279
you know, they've just had a hard life or you

293
00:17:05.279 --> 00:17:07.960
know they've been through a lot or whatever. Story we're

294
00:17:07.960 --> 00:17:11.839
gonna say around the concept. And so what we see it,

295
00:17:11.920 --> 00:17:17.079
how we see it appear is this low self esteem, right,

296
00:17:17.119 --> 00:17:20.039
a low self esteem and outwardly it looks like, oh,

297
00:17:20.039 --> 00:17:22.440
they're the underdog, you know, this kind of thing. And

298
00:17:22.480 --> 00:17:25.400
they also tell us their SOB story, so that started

299
00:17:25.400 --> 00:17:28.200
in the relationship, which made you feel bad for them initially.

300
00:17:29.440 --> 00:17:31.880
There's also it looks like a lot of social anxiety

301
00:17:31.920 --> 00:17:35.839
or different types of anxiety, internalized anxiety, lots of anxiety

302
00:17:36.160 --> 00:17:40.599
because they're anxious because they're not a true person. There's

303
00:17:40.680 --> 00:17:44.279
not enough self awareness to actually be a solid person

304
00:17:44.319 --> 00:17:48.079
in that body, So there's a lot of anxiety. It

305
00:17:48.160 --> 00:17:50.920
might appear shy, you see, I'm saying it might appear

306
00:17:50.960 --> 00:17:55.079
as depression, but that's not the case. It's that moodiness.

307
00:17:55.799 --> 00:17:59.119
It's that that shyness is not shyness. What is the shyness.

308
00:17:59.160 --> 00:18:02.119
It's superior. I don't want to talk to you. You're

309
00:18:02.160 --> 00:18:05.000
so beneath me. I'm not even gonna speak to you.

310
00:18:05.200 --> 00:18:07.440
So that looks like shyness, But what it really is

311
00:18:07.440 --> 00:18:10.200
is they are literally thinking about each person they see,

312
00:18:10.519 --> 00:18:15.519
making judgment calls, judging people, putting them down in their head. Also,

313
00:18:15.559 --> 00:18:18.160
it might appear overly sensitive. Well yeah, it might appear

314
00:18:18.279 --> 00:18:21.000
anytime you ever say hey, they're not doing perfect and

315
00:18:21.039 --> 00:18:24.680
they're not the most amazing person in the world. They

316
00:18:24.720 --> 00:18:31.000
cannot take criticism. They cannot take criticism because they have this.

317
00:18:31.039 --> 00:18:33.279
They don't even have a sense of self. It's beyond

318
00:18:33.279 --> 00:18:37.319
a fragile sense of self. This is just literally this

319
00:18:38.279 --> 00:18:43.599
this whatever, this construct of this human type thing that

320
00:18:43.680 --> 00:18:48.039
has gotten away with absolutely no self awareness and has

321
00:18:48.160 --> 00:18:52.759
played people throughout their life in this desire to control

322
00:18:52.880 --> 00:18:57.440
other people, and they continue to do that. And a

323
00:18:57.480 --> 00:19:00.359
lot of times, what happens with these covert narcissists, and

324
00:19:00.440 --> 00:19:02.759
this might be an AHA moment for you, is if

325
00:19:02.799 --> 00:19:04.720
you're married to it, in a relationship with it, and

326
00:19:04.759 --> 00:19:07.519
it's not a family member, and you go and meet

327
00:19:07.559 --> 00:19:10.720
the family for the first time, and it's interesting how

328
00:19:10.759 --> 00:19:14.599
people will literally bend over backwards do whatever needs to

329
00:19:14.640 --> 00:19:18.319
be done for this person, kissing their butt, very very

330
00:19:18.319 --> 00:19:22.920
insane type things that you don't understand. But when you

331
00:19:22.920 --> 00:19:25.440
sit back and you realize they have been fighting this

332
00:19:25.640 --> 00:19:28.599
and dealing with this person for a lifetime. If it's

333
00:19:28.599 --> 00:19:31.079
a brother, sister, or mother or father, they are trying

334
00:19:31.160 --> 00:19:33.920
to deal with this person. They don't take responsibility. They

335
00:19:33.960 --> 00:19:37.559
blame other people. They've been literally put into this shame

336
00:19:37.839 --> 00:19:40.240
situation where they don't know how to get out of it.

337
00:19:40.519 --> 00:19:44.400
They're very unhappy with the situation. They don't know how

338
00:19:44.440 --> 00:19:46.960
to deal with it. And most of the time they

339
00:19:47.000 --> 00:19:49.359
act like they're close to their family, but they're not.

340
00:19:50.720 --> 00:19:53.160
The family sometimes might even be scared of them in

341
00:19:53.200 --> 00:19:55.240
a way, in an odd way where they don't speak up,

342
00:19:55.279 --> 00:19:58.519
and they let this person be the baby. They let

343
00:19:58.599 --> 00:20:04.039
this person get away with no responsibility, like when they

344
00:20:04.039 --> 00:20:06.839
come back home. It's interesting to watch how everybody and

345
00:20:07.000 --> 00:20:09.680
some people will be very apprehensive or not even connect

346
00:20:09.720 --> 00:20:11.440
with them at all on purpose because they've had enough.

347
00:20:12.680 --> 00:20:14.279
But then you have the other people that are still

348
00:20:14.279 --> 00:20:19.279
babying and kissing their butt, And that's a very interesting

349
00:20:19.359 --> 00:20:23.519
dynamic too, because what's happened here is they don't know

350
00:20:23.559 --> 00:20:26.039
what to do with anymore. Because once a covert narcissist

351
00:20:26.079 --> 00:20:31.079
gets to a certain level, they're absolutely painful to be around.

352
00:20:32.240 --> 00:20:35.559
They will turn every common around. They will make you

353
00:20:35.680 --> 00:20:39.920
question everything, They will question everything you say. They won't

354
00:20:39.960 --> 00:20:43.599
take responsibility, they will not take any responsibility. They won't

355
00:20:43.640 --> 00:20:45.200
even tell you that they want to go to eat

356
00:20:45.279 --> 00:20:47.960
or do anything because they want you to make the decision,

357
00:20:48.119 --> 00:20:49.839
and then they want to be able to call out

358
00:20:49.839 --> 00:20:53.599
your decision for a problem. Everything that you choose there

359
00:20:53.640 --> 00:20:57.240
will be a problem. Everything that you select, every person

360
00:20:57.279 --> 00:21:00.440
you speak to is a problem. Every friend you have

361
00:21:00.640 --> 00:21:04.079
is a horrible friend. Every relationship that you're in outside

362
00:21:04.119 --> 00:21:09.400
of that relationship needs to be terminated. You know, everything

363
00:21:09.480 --> 00:21:14.400
is judged by this person, which is interesting that they

364
00:21:14.440 --> 00:21:18.960
have nothing really going on in their life. So it's

365
00:21:19.000 --> 00:21:23.240
almost like this fragmented individual. I can't even call them

366
00:21:23.279 --> 00:21:27.240
an individual, this fragmented soul kind of being. I think

367
00:21:27.279 --> 00:21:29.279
there might be a soul, maybe not, I don't know.

368
00:21:29.319 --> 00:21:31.079
Now At this point, when you're dealing with these types

369
00:21:31.119 --> 00:21:33.920
of people, I don't think people are not all people

370
00:21:34.000 --> 00:21:38.480
are equal at all, Not all souls are equal. Into story, Okay,

371
00:21:38.519 --> 00:21:41.720
that's just the way it is. But when you're dealing

372
00:21:41.720 --> 00:21:47.680
with this type of person, you're dealing with somebody that

373
00:21:48.400 --> 00:21:50.759
doesn't really have a life, and so what they do

374
00:21:50.880 --> 00:21:54.720
is they become the full on critic of everybody else.

375
00:21:55.960 --> 00:21:58.680
Like they're living on the sidelines. They're not living, they

376
00:21:58.720 --> 00:22:02.000
don't really have a life. They've done some stuff maybe

377
00:22:02.039 --> 00:22:04.000
in their life or going to school or done something,

378
00:22:05.200 --> 00:22:07.599
but they use that old stuff that they did and

379
00:22:07.640 --> 00:22:11.119
they capitalize on that and they define themselves by things

380
00:22:11.160 --> 00:22:12.720
like that, even though they haven't done that in a

381
00:22:12.759 --> 00:22:14.279
long time. And we don't even know if all of

382
00:22:14.279 --> 00:22:18.599
this is actually accurate or true. It's just what they

383
00:22:18.640 --> 00:22:23.400
tell us. And because they're questioning your reality so much,

384
00:22:23.559 --> 00:22:27.640
you don't question their reality. You're too busy over explaining

385
00:22:27.680 --> 00:22:30.440
yourself all the time. I mean, it's interesting how you

386
00:22:30.599 --> 00:22:33.400
also have a tendency of over explaining, but you're also

387
00:22:33.480 --> 00:22:36.960
going back into the recesses of your mind from the

388
00:22:37.000 --> 00:22:40.079
past relationship, Like in that relationship in the beginning of

389
00:22:40.079 --> 00:22:43.480
the relationship is what I'm talking about, where you're like

390
00:22:43.920 --> 00:22:46.200
kind of going back and forth in this ether of

391
00:22:46.359 --> 00:22:48.559
how it used to be in the beginning, and why

392
00:22:48.599 --> 00:22:51.599
can't we get back there and thinking maybe if I

393
00:22:51.680 --> 00:22:55.359
say this or do this, we'll get back there. But

394
00:22:55.480 --> 00:22:59.200
you're never getting back there. And the reason why you're

395
00:22:59.200 --> 00:23:03.799
never getting back there is because back there was never real.

396
00:23:05.599 --> 00:23:09.640
The beginning of the relationship with a covert narcissist is

397
00:23:09.680 --> 00:23:12.400
not real. It's fake, and so there is no going

398
00:23:12.440 --> 00:23:16.640
back to the beginning that was fake. The person that

399
00:23:16.680 --> 00:23:20.160
you're dealing with now that is making you overly question

400
00:23:20.279 --> 00:23:24.559
yourself and wonder about what's up and being gas lid

401
00:23:24.599 --> 00:23:28.079
and manipulated, that is the true person. That is who

402
00:23:28.160 --> 00:23:32.920
they are, no question. And so when you're dealing with

403
00:23:32.960 --> 00:23:35.440
these people, the problem is we have to eliminate that

404
00:23:35.599 --> 00:23:40.319
ghost from the beginning, the ghost that wasn't real. You

405
00:23:40.400 --> 00:23:44.000
have to eliminate that, and that can be hard for

406
00:23:44.119 --> 00:23:49.240
many people because you know, you kind of created this narrative.

407
00:23:49.279 --> 00:23:51.920
So think about it. In the beginning of a relationship

408
00:23:51.960 --> 00:23:56.480
with a covert narcissist, you created this reality of this person.

409
00:23:56.519 --> 00:23:59.559
You created this narrative in your head. You created this relationship,

410
00:23:59.680 --> 00:24:02.000
you know, and you made it so great and there

411
00:24:02.079 --> 00:24:04.680
was all this love bombing and connection and wonderful stuff.

412
00:24:04.960 --> 00:24:07.880
And when it started changing, you were still living in

413
00:24:07.920 --> 00:24:11.160
that high. But it wasn't until it started getting really

414
00:24:11.160 --> 00:24:14.599
different that you started realizing something had really changed. But

415
00:24:14.640 --> 00:24:16.839
the problem is you're not really looking at the truth.

416
00:24:16.880 --> 00:24:20.079
You're trying to get back to that beginning stage, not

417
00:24:20.200 --> 00:24:23.720
realizing that the beginning stage was never any sort of truth.

418
00:24:24.440 --> 00:24:28.240
It was fakery. It was a persona to get you

419
00:24:28.920 --> 00:24:31.440
to make a decision in a relationship, to bring you in,

420
00:24:31.559 --> 00:24:34.640
to marry someone, to move someone in, to give someone

421
00:24:34.759 --> 00:24:37.160
power in your life. And once they got that power

422
00:24:37.920 --> 00:24:41.799
in your life, they used your fear and weaponized it

423
00:24:41.839 --> 00:24:46.200
against you to keep you in this fear factor where

424
00:24:46.240 --> 00:24:50.920
you feel overwhelmed and can't let the relationship go. And

425
00:24:51.000 --> 00:24:53.039
so I want you to think about this, and I'm

426
00:24:53.039 --> 00:24:55.839
glad that you've been able to stick through this podcast

427
00:24:56.240 --> 00:24:59.279
because I want to talk about how these signs, like

428
00:24:59.400 --> 00:25:04.000
all this stuff we talked about, how it morphs and

429
00:25:04.119 --> 00:25:11.519
changes and what's the outcome of a covert narcissist. So

430
00:25:11.640 --> 00:25:14.200
what is the outcome of a covert narcissist? How does

431
00:25:14.240 --> 00:25:18.039
their life look? Well, first off, they're always looking down

432
00:25:18.079 --> 00:25:21.400
at everyone, So your life with a covert narcissist is

433
00:25:21.440 --> 00:25:24.279
going to be a very lonely life unless you leave

434
00:25:24.319 --> 00:25:28.480
the covert narcissists or have boundaries, because they're going to

435
00:25:28.519 --> 00:25:32.400
find ways of making you disconnect from every relationship you

436
00:25:32.440 --> 00:25:35.440
have in your life. That's what they're going to look for.

437
00:25:35.720 --> 00:25:38.119
That's what they're going to do. And they're going to

438
00:25:38.200 --> 00:25:40.680
whittle it down, whittle it down, whittle it down, and

439
00:25:40.720 --> 00:25:43.079
you'll let go of some people. But they're going to

440
00:25:43.160 --> 00:25:45.079
go after the big people like they're going to go

441
00:25:45.119 --> 00:25:49.680
after your mom or your dad, or your best friend

442
00:25:50.839 --> 00:25:53.200
or a business partner. They're going to go after all

443
00:25:53.240 --> 00:25:54.759
of them, not just one. Now, they're going to go

444
00:25:54.799 --> 00:25:56.200
after all of them, but it's going to be in

445
00:25:56.240 --> 00:26:01.160
a certain succession because they want you themselves. They want

446
00:26:01.160 --> 00:26:04.440
you to be by yourself so then they can control you.

447
00:26:04.720 --> 00:26:08.920
So remember, a covert narcissist wants you to be by

448
00:26:08.920 --> 00:26:12.119
yourself so they can control and manipulate you and be

449
00:26:12.240 --> 00:26:15.279
the only person in your ear. Because if you have

450
00:26:15.359 --> 00:26:18.000
other people to get advice from and you start talking

451
00:26:18.039 --> 00:26:21.799
to them about your situation, they're going to start asking

452
00:26:21.839 --> 00:26:24.960
you questions. You're going to start seeing the red flags.

453
00:26:25.319 --> 00:26:28.079
You're going to realize that you're better than this relationship.

454
00:26:28.319 --> 00:26:33.519
You're also going to realize how toxic this relationship is.

455
00:26:34.960 --> 00:26:37.720
You're also going to realize how little this other person

456
00:26:37.759 --> 00:26:40.599
has taken responsibility in their own life, and how they've

457
00:26:40.680 --> 00:26:44.759
actually judged you for everything you've done in your own life,

458
00:26:44.799 --> 00:26:47.839
making you feel bad, but somehow keeping you in this

459
00:26:47.920 --> 00:26:54.279
container of toxicity. They belittle your experiences and situations on purpose.

460
00:26:54.440 --> 00:26:57.319
So let's say you're a really good person with people,

461
00:26:57.640 --> 00:27:01.519
or you're really good at a trade or an ability.

462
00:27:01.559 --> 00:27:04.279
They're going to be little that they're going to try

463
00:27:04.319 --> 00:27:06.839
to make fun of you. They're going to try to

464
00:27:06.880 --> 00:27:10.640
take anything that you do good and beat it down

465
00:27:12.839 --> 00:27:15.359
because they have to bring you down to their size

466
00:27:15.440 --> 00:27:17.880
because you know, even though they have this thought of

467
00:27:18.000 --> 00:27:21.759
how great they are, they're not great. It's all in

468
00:27:21.799 --> 00:27:28.000
their head. They're not going to make any decisions. A

469
00:27:28.039 --> 00:27:30.640
covert narcissist will not make any decisions. And the reasons

470
00:27:30.680 --> 00:27:34.200
why they will not make decisions is because they want

471
00:27:34.279 --> 00:27:36.200
you to be the one to make the decision, so

472
00:27:36.319 --> 00:27:38.079
you can be the one that they can blame and

473
00:27:38.119 --> 00:27:40.319
they can find fault in you, make fun of you,

474
00:27:40.680 --> 00:27:43.599
judge you, and do it over and over again in

475
00:27:43.599 --> 00:27:46.160
a cycle pattern. Because as long as they don't make

476
00:27:46.200 --> 00:27:51.319
a decision, they're not the ones to blame. And that's

477
00:27:51.319 --> 00:27:54.440
the interesting part of this dynamic. They don't do things

478
00:27:54.480 --> 00:27:57.559
to help you. They're not going to make your life easier.

479
00:27:57.720 --> 00:28:01.680
So if doing household chores or or picking up groceries

480
00:28:01.960 --> 00:28:05.160
or picking up the laundry, or taking care of something

481
00:28:05.200 --> 00:28:07.640
for a family member, if that would be helpful for you,

482
00:28:07.680 --> 00:28:11.640
they're not going to do that. They're going to make

483
00:28:11.720 --> 00:28:17.359
life very unhelpful for you because remember, they want all

484
00:28:17.400 --> 00:28:20.079
your attention. They don't want you talking to other people,

485
00:28:20.200 --> 00:28:22.640
hanging out with other people, spending time with other people,

486
00:28:23.079 --> 00:28:26.200
even if it's family or friends. They don't want you

487
00:28:26.279 --> 00:28:29.960
to do that, so they're going to try to cut

488
00:28:30.000 --> 00:28:33.319
you from everybody, cuts you out, cuts you away from everybody,

489
00:28:33.839 --> 00:28:38.680
because again they know deep down that if anybody knows

490
00:28:38.720 --> 00:28:43.440
the truth about the relationship, they're going to tell you.

491
00:28:44.440 --> 00:28:49.880
And over time, anybody that has any self respect will

492
00:28:49.920 --> 00:28:53.079
begin to say, I got to get out of this.

493
00:28:53.079 --> 00:28:56.480
This has literally changed my life in such a negative way.

494
00:28:57.160 --> 00:29:02.680
I have got to move on. Also, one last thing

495
00:29:02.759 --> 00:29:06.680
that's super important. They become the adult child in your

496
00:29:06.720 --> 00:29:10.279
life that you have to raise that is not your child.

497
00:29:11.279 --> 00:29:14.039
So no matter what they've told you, no matter what's

498
00:29:14.079 --> 00:29:18.480
on paper, no matter what, you will be raising them

499
00:29:20.319 --> 00:29:23.400
because again, they're not going to take responsibility. They don't

500
00:29:23.440 --> 00:29:26.440
feel like they need to. They feel like you should

501
00:29:26.480 --> 00:29:32.279
be indebted to them because even though they are like

502
00:29:32.319 --> 00:29:34.799
a shell of a person, they've created a false narrative

503
00:29:34.799 --> 00:29:38.000
to think that, you know, you're just lucky to have them.

504
00:29:38.000 --> 00:29:40.359
And if they can make you and convince you that

505
00:29:40.440 --> 00:29:43.119
what they think is true, that you're lucky to have them,

506
00:29:44.240 --> 00:29:47.519
they don't need to do anything. And this is the

507
00:29:47.640 --> 00:29:50.200
key concept that I want you to really think about.

508
00:29:50.720 --> 00:29:53.119
And if you're in a relationship with this type of person,

509
00:29:53.680 --> 00:29:55.799
or you're in a family dynamic, maybe you were raised

510
00:29:55.799 --> 00:29:58.680
by a covert narcissist and you're just now realizing it,

511
00:29:58.799 --> 00:30:00.720
or you've been thinking about it, but you're like this

512
00:30:00.799 --> 00:30:04.359
podcast confirmed it. Maybe you're in a friendship with a

513
00:30:04.359 --> 00:30:07.119
covert narcissist that has been making your life a living hell,

514
00:30:08.160 --> 00:30:10.640
and you're just now realizing that every time you leave

515
00:30:10.680 --> 00:30:13.720
those conversations, you feel beaten down, you feel terrible, you

516
00:30:13.720 --> 00:30:17.000
feel sad, you feel depressed, you feel negative. All these

517
00:30:17.039 --> 00:30:20.359
things par for the course is an awareness piece for

518
00:30:20.440 --> 00:30:24.359
you that I think can be very helpful. And it's

519
00:30:24.480 --> 00:30:28.119
time to find a way out. And it's time to

520
00:30:28.160 --> 00:30:33.799
realize that the gas lighting, the manipulation, the name calling,

521
00:30:35.000 --> 00:30:40.400
the putdowns, we're all to keep them around. Is if

522
00:30:40.440 --> 00:30:43.359
you believe that you're lesser than them, then they can

523
00:30:43.480 --> 00:30:46.119
keep you around. The problem is they can't let you

524
00:30:46.319 --> 00:30:50.880
find out the truth because if you begin to realize

525
00:30:50.920 --> 00:30:56.400
that they bring you nothing in your life, zero zilch, nothing,

526
00:30:57.400 --> 00:31:01.599
then you will eventually let them go. The point is

527
00:31:01.799 --> 00:31:03.720
that they have to create this, and if they are

528
00:31:03.759 --> 00:31:05.839
not bringing anything to your life, they have to make

529
00:31:05.880 --> 00:31:08.559
it so painful for you to even have a conversation

530
00:31:08.680 --> 00:31:11.799
with them that you just dismiss it. You become avoidant

531
00:31:11.880 --> 00:31:14.480
in your own life, so you go home you're avoidant,

532
00:31:15.000 --> 00:31:18.440
you don't say anything, you deal with it. But for you,

533
00:31:19.680 --> 00:31:22.160
it's time to think about what to do. Because the

534
00:31:22.200 --> 00:31:25.880
last thing we need in our camp, especially somebody that

535
00:31:25.920 --> 00:31:30.759
we've been telling our deepest secrets, our personal stuff, our

536
00:31:30.799 --> 00:31:33.920
real true feelings, our fears. You know, if we've been

537
00:31:33.960 --> 00:31:36.920
sharing that with a covert narcissist, we've been sharing that

538
00:31:36.920 --> 00:31:39.279
with somebody that is only going to be an enemy

539
00:31:39.319 --> 00:31:43.680
to us and probably already has. And life is, we

540
00:31:43.720 --> 00:31:45.599
don't need that in life. We need to find people

541
00:31:45.680 --> 00:31:49.400
that we can feel secure and feel helped, and we

542
00:31:49.480 --> 00:31:52.559
give and we help and they feel secure around us.

543
00:31:52.599 --> 00:31:56.519
And it's not this type of interaction that's where we

544
00:31:56.640 --> 00:32:02.200
become free in our life. But again, if you're dealing

545
00:32:02.240 --> 00:32:05.759
with fear, fear of anxiety, fear of a fear of abandonment,

546
00:32:05.960 --> 00:32:10.279
fear of being alone, fear of living alone, those are

547
00:32:10.319 --> 00:32:12.519
things that you need to handle on. You need to

548
00:32:12.519 --> 00:32:14.240
get a handle on those things. Those are things that

549
00:32:14.279 --> 00:32:15.960
I work with my clients with on a day to

550
00:32:16.039 --> 00:32:19.640
day basis. If you can get a handle on those things,

551
00:32:19.319 --> 00:32:23.880
that's what we can do to change and see the

552
00:32:24.039 --> 00:32:27.319
truth more. Because I believe that the fear is your

553
00:32:27.359 --> 00:32:30.880
smoke screen that's not allowing you to see or actually

554
00:32:30.960 --> 00:32:34.160
connect with the truth that you already know exists, but

555
00:32:34.200 --> 00:32:36.720
you're not angry about it yet. You're still seeing it,

556
00:32:37.119 --> 00:32:39.240
but you don't realize that it can change if we

557
00:32:39.279 --> 00:32:43.279
can remove this fear. I hope that the concept about

558
00:32:43.319 --> 00:32:48.160
the hidden narcissist, the covert narcissist, who they become and

559
00:32:48.200 --> 00:32:50.880
their symptoms signs but who they become, has been helpful

560
00:32:50.880 --> 00:32:53.000
for you. If you haven't already, please subscribe to the

561
00:32:53.039 --> 00:32:57.240
YouTube channel. Go to YouTube go to life Coach Ashley Burgess.

562
00:32:57.880 --> 00:33:01.160
We put up new video content every week, multiple times

563
00:33:01.160 --> 00:33:04.480
a week, and so if you're not already subscribed, please subscribe,

564
00:33:04.599 --> 00:33:06.720
and in the meantime, share this podcast if you can

565
00:33:06.799 --> 00:33:08.759
with somebody that needs to hear it. If this is

566
00:33:08.799 --> 00:33:10.720
you that needs to hear it, listen to it again.

567
00:33:11.319 --> 00:33:14.279
Go to the gym, walk through whatever, put on your headphones,

568
00:33:14.359 --> 00:33:17.440
put on your earbuds, and listen to it again. It'll

569
00:33:17.480 --> 00:33:19.720
be helpful for you to really have that aha moment

570
00:33:19.839 --> 00:33:22.799
multiple times so you can prepare to figure out what's

571
00:33:22.839 --> 00:33:26.240
best for you in the meantime. Thank you for listening

572
00:33:26.319 --> 00:33:29.799
to the Ashley Burgess podcast. And don't forget to work

573
00:33:29.960 --> 00:33:37.680
on living your true life.