Life, It’s Your Life, Now What? [Ep.757]
![Life, It’s Your Life, Now What? [Ep.757] Life, It’s Your Life, Now What? [Ep.757]](https://images.podpage.com/tr:w-1200,h-630,cm-pad_resize,bg-blurred_70/https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce15299e4448a854c9ff808574661e9a.jpg)
On today’s show, we will be talking about your life. We are going to take a deep dive into what we really want in our life and how we are going to get it. Once we get the things we want, how do we then hold onto them? Many of us have that one thing...
On today’s show, we will be talking about your life. We are going to take a deep dive into what we really want in our life and how we are going to get it. Once we get the things we want, how do we then hold onto them? Many of us have that one thing that seems to always get in the way of us attaining what we want. Let’s examine what is missing in our lives, what we love about our lives, and finally figure out how we can get exactly what we want in our life.
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You're in a good place now.
You are listening to Perspectives with Ashley Burgess
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que Back Live to Literat your Life
Perspectives, and I'm your host, Ashley
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Burgess. It's your life now What. I know that many of you are
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examining your life on a daily basis, examining the situations and circumstances that surround
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your life, the people you spend
time with, the feelings and thoughts that
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you have, the dreams, the
desires you have, the things that you
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want to accomplish in your life,
the things that maybe you regret, the
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things that you wish would cooperate in
your life, and the list goes on.
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In today's show, will be talking
about your life now What, but
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getting really specific about the things that
we want in life and how do we
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attain it, How do we get
those things that we want, How do
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we get it, and how do
we hold onto it? And I know
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that many of us, all of
us have something that well, we just
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don't seem to get right, that
one thing that just seems to slip through
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our fingers, that fear we have
something that gets in the way, And
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I know that that can be very
challenging and painful when you see what could
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be happening, and in the process
you're dealing with this other stuff in your
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life. So first off, let's
talk about what it is that you feel
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is missing in your life, and
then we'll talk about what you love about
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your life, and then we'll talk
about examining and figuring out how to get
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exactly what we want in our life. And nothing's perfect, And I think
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perfection is a crazy concept. I
think perfection is that concept that we have
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in our minds that really takes us
off target. It's that situation in our
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head that we think, oh,
okay, we're going to have all this,
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this is all going to work.
We think that other people's lives are
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perfect. We look at other people, we look at their lives, we
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compare our lives to other people.
And we all know that social media has
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done really well in creating that reality. It's done really well to facilitate that
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type of situation and in the process
has created static in our own lives.
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So when we really examine our life, we have to examine, you know,
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what is missing in our life,
then what we love, then how
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to get what's missing. But we
have to look at it separate from other
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people. And that's the first thing
that's so challenging, is that I need
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you to separate your life from other
people. And why I say that is
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that I feel that many people have
an idea of what they think their life
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should look like at a certain age, at a specific age, people have
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this idea of what their life should
be. I was recently reading an article
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and then article's very interesting. I
think it was in the New York Times,
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and it was about age, and
it was talking about how most of
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us have this concept of where we
need to be at by a certain age,
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and if we're not there, we
consider ourselves underachievers. We consider ourselves
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slow, unsuccessful, you know,
whether that's in business, personal life,
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as far as romantic life, or
even starting a family. All these things
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are very interesting because it's all subjective, and it's all subjective. But the
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interesting thing is is that it's based
on an old calculation. And what I
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mean by that old calculation is the
fact that back in the day, we
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don't have to be exact on timeline, but one hundred years ago people were
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not living to the age they're living
now, not at all. And so
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the idea of getting married at an
early age was because the concept of procreation
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and the concept of why you want
to get married because you don't know if
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that person is going to die pretty
quickly. And nowadays, because of healthcare
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and because of the things that we
know an evolution, we're living longer than
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we ever have. But the problem
is the old calculation. So we're basing
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our perceived success based on old calculations. Many of you may say, well,
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I don't own a business. I'm
still paying off student loans, I'm
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still paying off credit card debt,
i haven't had my first child and I
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want to have a child. I
haven't even gotten married yet. And some
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of you may say, well,
I've been married three times and I haven't
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found the right person yet. What
does that say about me? Many of
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you may be wanting to have your
own career or your own business, but
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you don't, and you worry and
you stay up late at night trying to
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figure out why. And the problem
that's really existing is the fact that worrying
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about that stuff and judging yourself only
makes things tougher and more painful. And
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in that process making things tougher and
more painful, we lose sight of what
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we need and I find it interesting
because I work with lots of clients from
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all different walks of life, lots
of clients from all different walks of life,
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different ages, different career backgrounds,
different upbringing, all that good stuff
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from all around the world, and
the issues and the problems are the same,
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the fears are the same, and
it seems like it doesn't matter what
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country you live in, you still
have this old calculation of how successful you
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should be by whatever age you are. And I think that a lot of
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times, you know, the first
thing that we think about when we look
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at this old calculation is, you
know, because a lot of people are
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like, oh, you should be
married no later than twenty five and having
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your first child, you need to
be married by twenty one, twenty two,
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having your first child by twenty five. I mean, like all these
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things were kind of regulated and thought
of, and we've been moving the needle
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a little bit. But I mean, twenty five to twenty eight's not a
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big deal. But think about it. If you're thirty five and you want
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children, you're already thinking, my
gosh, I'm behind the eight ball by
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ten years, and that could be
painful because not only do you not have
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what you want or what you think
you need. You also feel well sad
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that something might be wrong with you, that something might be inherently wrong with
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you as a person. And this
is where things get in the way.
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This is where we can create our
own problems and create our own static in
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our life and not even realize it. You know, when you think about
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your partnership, you think about marriage, you think about living together. You
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know, a lot of people have
a concept of what that looks like,
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you know, and a lot of
people feel like it has to look a
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specific way. How is it supposed
to look? What is it supposed to
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be like? How does that look? And these are really really really really
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important questions for you to ask yourself, And those are things that you want
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to really think about how does it
look? Because many of you might say,
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well, I have a great friendship, but I don't have a romantic
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relationship. Some of you may say
I have a romantic relationship, but I
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don't have a friendship. Some of
you may say I have more of a
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business partner, but I don't have
a friend Some of you may say you
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have a cheerleader. I mean,
whatever that looks like. The spouse,
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a significant other, but it's interesting
how you can look at other people's lifestyles,
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other people's marriages and being in or
connection or partner or whatever, and
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you can begin to question your reality. You can begin to question the validity
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of your situation. And that's always
interesting. That's always an interesting dynamic.
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That's always interesting to me because it
makes sense to question things, and it
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makes sense. And so that's why
I feel like we have to really analyze
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the situation, understand it, and
see it for what it is. Am
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I looking at my life clearly?
Or am I examining it through the eyes
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of society? So think about it. Am I judging it based on societal
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not really laws, but kind of
societal laws. Am I judging it based
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on you know, other people my
age? Am I judging it on the
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friends and family and how they're living
around me? And I have many clients
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I say, you know, hey, you know my friends and family,
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my family, and particularly their lives
are very different than mine. I had
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a client the other day. I
was talking. She's been an executive working
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a job for a long time,
and you know, she's married, but
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hasn't had a family, hasn't started
having children yet. And she said,
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all of the people and her family
all have like three and four children,
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and they all don't understand what's wrong
with her. And that's hard because what
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do you mean what's wrong with her? What does that mean? Why are
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we always trying to be right with
our family? Why are we always trying
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to look a certain way, be
a certain way? And it's hard because
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people put so much on you,
and it's hard to have like a dialogue
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because the problem is too is that
some of those same people might actually have
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a career that's very lucrative and very
time consuming, but somehow or not they
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figured out how to juggle it all. Some others maybe not, so doesn't
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matter. No, But again,
the judgment is still real. And how
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judged do you feel you are?
How judged do you actually feel that you
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are. That's a good question.
It's a good question because how judge do
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you feel you are? How judged? Because I think the more we feel
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judged, the more we feel fear, The more fear that we feel,
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the more bad decisions we make,
the more that we rush into situations that
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we don't need to rush into.
We make judgment calls, and we do
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things that we do need to rush
into and this in and of itself is
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very important to understand. This in
and of itself is something that we we
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need to understand, we need to
examine, and we need to commit to
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because understanding this judgment and understanding how
the judgment impacts and weighs us is very
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important so that we can stop having
that judgment impact us and impact our choices
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on a large way. How much
is it impacting you? And these are
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big questions. How much is it
impacting you? How much is the judgment
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of others impacting you? Very good
question interesting? And how much of that
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judgment is impacting you to make different
decisions? How much of that judgment is
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impacting you to make different decisions or
to make decisions that you don't necessarily want
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to make, or to make choices
that you don't necessarily want to make,
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because they're not really your choices.
There are choices based on how other people
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are feeling about your life. And
it's hard to really recognize that because it
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can be hard to see that.
It can be hard to understand when we
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are listening to others about our life
when instead we need to be listening to
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our own internal self tell us what
we need to do, and that can
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be hard to hear because we're so
busy well being in doctrine, into the
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societal stuff, what our friends and
family feel, it's what we're supposed to
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be doing, our role as a
human being, our role as a female
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or male in society. We begin
to question all those things and wonder,
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you know, what is it,
honestly that what you're supposed to be doing?
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What am I supposed to be doing? Where am I supposed to be
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at? What role should I be
serving? And I know these are all
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big questions because I know that as
a listener on literature life perspectives, you
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are a deep thinker, somebody that
thinks deeply. Sometimes you feel like you
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think too deeply. It can be
even overwhelming. It seems as though you
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might be the deepest thinker you know, contemplating life, thinking about life,
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thinking about these situations. But these
are real things to think about. These
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are real life situations that really do
need our thoughts. They need us to
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be able to pay attention to them. And ultimately we have to be able
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to understand if we are guiding our
life by us, or we're guiding our
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life, but what other people want
us to do and we don't even realize
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it. Stay tuned. I have
a lot more coming up. We'll be
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talking about security, career, family, and the list goes on. Don't
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change the channel. And in the
meantime, check out my website Ashley Burgess
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dot com Ashley Barges dot com.
You can work directly with me and we
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can work out all these things and
get to your life to the exactly the
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way you want it, the blueprint
you want. Stay tuned Literature Life Perspectives
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with me, your host, Ashley
Burgess, will be back in I'll be
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back this time in two shakes during
it app and jump in the deep end
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on Perspectives. Now here's Ashley.
Welcome back live to litera two Life Perspectives
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and I'm your host, Ashley Burgess
on today's show, I'm talking about life.
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It's your life now what. Right
before the break, we were talking
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about the concept of adhering to social
agreement, social concerns as far as societal
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Oh, well, you should be
married by this time, you should have
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a career like this, you should
have this many kids and how we even
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if it's just friends or family around
us, don't realize how much we're impacted
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by those making decisions about us,
and that can be very very challenging.
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It can be very challenging to deal
with that. It can be very challenging
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to be able to see is this
something that I want or is this something
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that other people want for me?
And I think this is a very important
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consideration, I think, and until
we really consider this and understand it for
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what it is, we really truly
don't know what we actually want. We
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don't actually know if this is what
we want or if this is what other
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people want for us. And that
is my concern. That is something that's
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very important if you think about it, and I think that we all fall
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trap into it at some point in
our life about some aspect of our life,
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whether it's career, education, spouse, romantic family, all those things
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are very interesting when you think about
it, because they all come together.
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It's something that we're all wishing to
have or because that's what we want and
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we want it by a certain age, because that's what we think that we
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need, that is what we think
we need to be successful. I need
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this to be successful. I need
this to move on. I need this
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to be to declare myself as a
success at my age. We see the
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headlines like Time in various magazines that
you know, the top whatever, under
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twenty, under thirty, or under
forty, top whatever under forty. You
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know, and you go, oh
my god, that person made X y
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Z before they were forty years old. We won't go into some of the
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lineage or some of those folks or
what happened to them later, but the
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majority of them seem to be fine. However, think about how that can
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impact you, how that can do
a number on your mental and emotional state.
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I think that the societal laws,
I think what other people think,
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and I think what family and friends
impact on you. For example, you
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know, whether you have kids or
you don't have kids, whether all your
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family has kids and you're the only
one that doesn't, or you're the one
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that just seems to not be able
to get the job. You seem not
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to be able to hold down a
job, and everybody talks about how so
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and so doesn't seem to be able
to hold down a career while everybody else
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in your family seems to be able
to do that just fine. You know,
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It's interesting because I find that those
are the judgments that we have on
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ourselves. We judge ourselves constantly on
a basis of this issue, based directly
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on our age and where we think
that we should be at. And so
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I want you to just take a
moment and ask yourself, is there a
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place in my life right now a
subject matter, a concern that might be
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more of a concern to me because
of outside influence? Think about it.
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Does outside influence have me more worried
or conditioned to believe a certain way or
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to be a certain way? And
that's something to really dig deep in.
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This is not something that you think
about, Oh, yeah, all this
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has been outside influenced the whole time. I get it now. No,
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this is some stuff that's like deep
seated. This is some stuff that you
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have probably racked your brain on,
you have made decisions on, you have
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made snap decisions on making changes in
your life. These are the big ticket
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items in your life. And so
it can be hard to look at it
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in an honest truth and say,
you know what, I have been a
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bit bamboo by the situation around me. And I want you to just take
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a moment to deep dive into that
and really think about that. A moment
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to deep dive think about it.
Challenge yourself and understand that take that moment
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right now, it might be multiple
moments. You probably need to grab a
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notebook and some paper and see what
we got going on here, really what
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you know? Walk it out on
paper thinking about the different areas of your
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life and look at it. Do
I feel bad or stress or anxiety based
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on an outside influence that really shouldn't
impact me. I got a lot more
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coming up, so please don't change
the channel. We'll be talking more about
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job security, family and health and
everything else under the sun that goes along
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with your life. So stay tuned. Live your true life Perspectives with me,
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your host, Assy Purchase will be
back in I'll be back this time
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in two shakes. This is Jake
Busey and you're listening to Perspectives with Ashley
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Burgess. Welcome back live to look
at your Life Perspectives and I'm your host,
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Ashley Burgess. It's your life now
what On today's show, we're talking
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about your life, what matters to
you and how to know if something actually
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matters to you, but also that
outside influence, how to understand if some
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of this is outside influence based or
if this is all what you actually want
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and desire. Right before the break, I was really trying to drive it
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home about the concept of really analyzing
and really looking at your life honestly.
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What areas of my life have I
been worried or stressed out about only because
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of societal influence or parental influence,
or family influence or friends. And that's
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something to really look at. Whether
you're saying, oh my gosh, whether
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you're influenced by magazine articles. Let's
say you know the top you know,
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the top fifty under forty years old
and you go, oh my god,
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I'm not at that level. You
know, that's a big one. Or
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I don't have kids and you know
I'm I'm hitting forty almost, or you
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know, I don't have that career
that I am super happy about, you
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know. And it's interesting when you
look at family too. Family can almost
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bring out the best and workst right
because you have people that are doing possibly
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things that you would like to do, and you have people that are doing
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the opposite. But a lot of
times when you're in family dynamics as a
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judgment, a judgment on how you're
doing based on how they are doing,
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how their life is, what their
life looks at. I declined the other
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day that was just you know it, what's in because they said, you
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know, I'm working hard, I'm
trying to put myself through doctoral school,
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you know, uh, you know, and they and they look at their
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their family, their brothers and their
sisters and brothers and sisters, all of
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you know, gotten you know,
multiple degrees, working in successful, successful
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careers where they're you know, some
of them are even nationally known. Some
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of them have been able to do
all this and have three and four children,
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and it really puts into perspective and
it's really hard because if you're judging
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yourself, you begin to judge yourself
on all of these aspects, not just
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one and my clients. You know, I'm judging myself on the fact that
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I'm still putting myself through school.
I'm judging myself that I haven't been able
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to really start a family because I
haven't had the time, in the in
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the in the ability to and then
I'm not at that career level. And
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you know, they were saying that
every holiday is just almost a beat down
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because you're seeing what other people are
doing and you're feeling bad about not being
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there. You know, whether it
is that all your siblings are getting married
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and you're the only one that's never
really had a successful relationship. That can
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be really challenging. And all year, you know, there's wedding and engagements
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all year, and it can be
really challenging to be there and say,
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wow, you know, I just
this doesn't seem to be working for me.
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I'm this age, and I'm in
fear of being alone. And when
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you're seeing everybody else getting married or
engaged, and some of you women and
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men out there looking at Instagram and
seeing the rings and the engagements, it
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begins to make you feel sad,
depressed and overwhelmed because you're feeling as though
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you're missing the boat. But again, we are basing this on an age,
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an age concept, and what I
call that is what I was talking
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about in the first segments today's show
was the old calculation. That old calculation,
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because remember we based on when we
should get keV kids and get married
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and all that stuff based on an
old calculation. Oh man, we're gonna
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die soon. I mean, like
back in the day, youan just didn't
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live long. It wasn't like we
had this long, luscious, luxurious life.
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It was painful. I mean,
we didn't even have like running water
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at one time. I mean,
besides the fact that you know, AC
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took a long time to show up
and the empowered vehicles, I mean,
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think about how hard life was and
how challenging it was, and you didn't
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know how long you were going to
live, and something as small as an
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infected tooth could kill you. And
knowing that, you know, there were
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decisions made at young ages to have
kids. Women had kids at very very
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young ages. You know, education
was very little for many people. And
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now things have changed and the medical
industry has changed, and I'm not saying
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that it's the best right now,
but I'm saying it has gotten a lot
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better, and things are there where
you can live longer in a sense,
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and you can do things and you
don't have to sit there and race into
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life in the in the worry and
anticipation that you might die at the age
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of thirty five or forty or fifty. And so the whole idea of being
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middle aged right now is to me, that's just like an old archaic concept.
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Middle age is old. An archaic
is an archaic concept because there really
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is no middle age. What does
middle age mean? Middle age fifty now
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I don't think so. I mean
they're talking about how people can live to
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one hundred and twenty. I mean, think about it. And the fact
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is that what does it mean middle
age? What does that mean? And
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how are we defining it? And
I understand something you say, well,
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there are some things actually that you
got to do by a certain time,
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you know, like having children for
women at a certain time. And I
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understand that. But you can also
do a surrogate. You know, you
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can also freeze your eggs, you
can do a surrogacy. You can also
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adopt multiple levels. There's multiple things
out there that you can do. So
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there is possibilities to the desires that
you have. You know, I think
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that a lot of times we get
into this conundrum and fear and worry and
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black hole of thoughts and process to
a point where we almost get to a
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point of sadness in our own life. We're sad in our own life.
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We get sad, we get depressed
because we feel as though I just can't
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seem to get this right. And
you know, if you think about kind
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of like the lineup of things like
you know, partner, your significant other,
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you know, having security, you
know, having someone that's there,
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having some job security, feeling secure
in your own life. You know what
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about family? Have you started a
family? Have you not? And I
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know that nowadays it's interesting too,
because nowadays there's a lot of people that
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choose to have pets, dogs,
cats, birds, whatever, pigs in
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order to have you know, it's
it's their children, and what's wrong with
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that. There's a large population of
younger people who are choosing not to bring
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children into this world because of the
state of where we are, and a
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lot of those people are also getting
backlash. I have many clients that are
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at that age, that are in
their twenties and thirties, who family and
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friends are giving them backlast because they're
like, oh, you're gonna miss this
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opportunity, the biggest opportunity of your
life, to have children. And what
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are you gonna do if you don't
have a child. I mean, that
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is your that's your right, that's
your that's your right of passage. That's
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what you should be doing. You
should be planting your seed. And it's
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interesting because you know why, if
they want to, they can, But
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if they don't want to, why
why push somebody into doing something that's supposedly
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the social norm. What does it
mean? Why why do we all have
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to have children? Is that really
responsible? Is that really what everybody needs
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to do is to have a child? I mean serious, think about it,
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think about kind of the crazy kookie
ideas that society brings up. And
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I'm not saying it's brown to have
children. If you have children, that's
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great. Some people can't have them. Some people don't necessarily want that.
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Some people would rather be the aunt
or the god parents or the friend that
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occasionally takes care of the child that
they don't want to have a child twenty
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four seven. And so again,
I think that we're changing the mold of
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the kind of the concept of family, the concept of nuclear family. I
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mean, very interesting stuff, right, I mean if you really think about
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it, I mean, this whole
concept is really changing on a dime,
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and it has been for a period
of time. And know, if you
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look at multidimensional concepts here of all
the concepts of what we want, you
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know, it's like we want this
full life, we want all this.
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We want to balance, you know, in our life we want some sort
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of balance. We need a balance. And how do we get that balance?
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How do we attain that balance?
How do we make that balance a
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reality? And these are very good
questions, but it's up to you because
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I can sit there and present the
information which I feel like is helpful and
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gives a baseline for thinking and exploring. But then you have to make the
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decision on what you want in your
life. You have to be the determining
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factor. Only you can determine what
is best for you. Ultimately, you
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are the only one that knows no
one else, only you, only you
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know, and I want you to
really think about that. I want you
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to really analyze what I just said, because other people, your spouse,
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your boyfriend, your girlfriend, your
best friend, they don't know what you
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need. Maybe they have a good
idea, but they don't know and trends
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basically what you need in your life
to make you happy, healthy, all
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that they don't know that they don't
And that's the question. That's what you
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have to ask yourself. That's what
you have to do is really think about
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that, really really analyze that,
and think about what does that look like
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to you? And that to me
is so very very very important, So
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really think about it, analyze that, think about that, because if we
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can determine what is best for you
based on what you need. You can
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make the right decision to figure that
out. But you've got to get past
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what other people want you to do, what society tells you to do,
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what you think you need to do. And then also that comparing to others,
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because you know, you're constantly comparing
yourself to others, and when we
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compare ourselves to others, we make
mistakes. And that's where I want you
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to really think about it. We
make mistakes. It's that simple when we
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compare ourselves to others. And so
analyzing that, so looking at it,
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you know, are there areas in
your life that you feel that need changes?
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Are there areas in your life that
you feel like you have a good
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beat on things? What are those
areas? How does that look like?
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I mean, can you see a
situation that makes sense? Does it make
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sense to you? And I think
that this is where we need to begin
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the roadmap. This is where we
begin to understand ourselves. And so think
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about it. Is there something in
your life that you feel needs to be
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augmented? What is that and really
write it down? You know what needs
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to change and why does it need
to change? Why does it need to
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change? Okay, and write down
what needs to change, why does it
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need to change, and what would
it look like if it did change,
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and how do you argument that?
How do you change that are that?
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You know, look at the series
of actions. Are there a series of
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actions that you can take to make
this a reality? And what are those
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actions and how do you do it
in order? And how do you keep
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yourself motivated? So, for example, if it's career and you want to
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make changes to that, what are
the changes you need, what are the
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changes you want, how do you
get there? And what's the order of
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operations? And you know, you
have to in the process to spell the
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judgment that you are receiving or perceiving
from others, because sometimes others can be
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judging us, but sometimes actually it's
our perceived judgment that gets in the way
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more of our happiness. Sometimes that
perceived judgment is what creates more static than
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anything. And that to me is
something to really analyze. That, to
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me is something to really think about. That to me is the big gauge.
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That's the thing to think about.
And so look at it, you
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know, to spell the judgment.
What needs to change, what can change,
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what doesn't have to change? Why
does this need to change. Can
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I change us? What can I
do? What can I do? How
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do I change that? And then
what is the order of operations that I
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have to organize myself, my mind, my heart, my considerations, my
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desires in And then what's the most
important change that needs to be made right
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now? What needs to take front
seat right now? What can take back
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seat? Because we really can't focus
on everything. So if there's multiple changes
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that need to be made in your
life, you have to take it one
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step at a time. We're not
being able to raise through things. We've
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got to take it one step at
a time, analyzing the situation one step
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at a time and seeing that looks
like And so if you're there, think
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about it. What needs to change, what could change? How could it
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look better? And how do we
get there? Do you have any support
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00:33:30.799 --> 00:33:34.160
or you needing to analyze us and
do this on your own? And this
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is something that I work with clients
around the world about. You know,
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we work through traumas and various different
situations that we're dealing with, fears,
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anxiety, you know, the mental
records. But then we get to a
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point where we can actually make these
changes in our life that make us happy.
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They make us more fulfilled, more
well rounded, and they give us
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00:33:52.680 --> 00:33:57.440
a peace of mind because we realize
that we are able to create massive positive
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00:33:57.519 --> 00:34:00.759
change in our life. We're able
to create the massive positive change. We're
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able to make things clear in our
life and do what we need to do.
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00:34:05.079 --> 00:34:06.960
And so if you get a chance, go to my website. Go
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00:34:07.000 --> 00:34:13.519
to Ashley Burgess www dot Ashley Barges
dot com and check it out. Go
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00:34:13.679 --> 00:34:16.079
through the homepage and then look.
You can sign up for a coaching session
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00:34:16.199 --> 00:34:21.039
right there online and I would love
to work with you in the meantime.
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00:34:21.199 --> 00:34:23.840
Go to my YouTube channel. Check
out YouTube put in Ashley ash l E
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00:34:24.039 --> 00:34:29.840
Y b r G S or Ashley
Burgess Life Coach and you can find new
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00:34:29.920 --> 00:34:35.280
content video content up every single day
that might speak to you on different levels
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00:34:35.320 --> 00:34:37.679
of your life to help make your
life easier, more manageable, and to
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00:34:37.760 --> 00:34:43.480
make you feel more joy field.
Stay tuned shows not over yet still talking
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00:34:43.519 --> 00:34:47.119
about your life, so don't change
the channel. Literature Life Perspectives with your
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00:34:47.159 --> 00:34:51.960
host me, Ashley Burgess, will
be back in I'll be back this time.
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00:34:52.719 --> 00:35:10.639
I'll be back this time in two
shakes. Get in here. You're
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00:35:10.719 --> 00:35:16.599
listening to Perspectives with Ashley Burgess.
Welcome back Live to look at your Life
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00:35:16.639 --> 00:35:21.559
Perspectives and I'm your host, Ashley
Burgess. On today's show, I'm talking
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about your life. It's your life
now what? And many of us have
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00:35:24.599 --> 00:35:28.760
these thoughts and theories in our head
about things we should be doing right now
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00:35:29.400 --> 00:35:31.679
life. We should be living right
now based on our age, based on
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00:35:32.159 --> 00:35:37.679
our timeline, based on the people
and family members and society around us.
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And we create these, you know, these feelings of success or for create
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feelings of sadness based on these different
situations. And we can either look at
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our life in a really healthy way
or we can look at our life and
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00:35:47.760 --> 00:35:52.119
be really upset about what we haven't
achieved. And right before the break,
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I was talking about really analyzing your
situation. If there's something that needs to
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be changed and needs to be augmented
first analyzed. Is this my want and
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00:36:00.440 --> 00:36:07.280
desire? Is this really needing augmenting, or is this a societal influence,
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00:36:07.480 --> 00:36:12.039
or is this a friend influence or
is this an outside influence? Basically eliminating
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00:36:12.119 --> 00:36:16.920
the outside influence from being a part
of the situation if it is not outside
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00:36:17.000 --> 00:36:22.719
influenced, societal, outside influencing,
and there's ways of really analyzing that,
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00:36:22.880 --> 00:36:23.760
like if you're saying, God,
I need to have a family, and
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00:36:23.800 --> 00:36:28.159
I can't believe I haven't had kids
and I'm at this age. You know,
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00:36:28.239 --> 00:36:30.960
it really depends on what age you're
at, you know, because you
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00:36:30.000 --> 00:36:34.039
know, science is advancing all the
time, and there's other ways of going
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00:36:34.079 --> 00:36:37.679
around things. But some of you
may be in your late twenties and worried
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00:36:37.760 --> 00:36:39.280
and it really needs to you really
need to be aware, or even your
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early thirties, you need to be
aware that there is kind of more of
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00:36:43.559 --> 00:36:46.599
a timeline on that than other things. But that's still not the age that
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you need to be at worry,
you know, at that type of level
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of death con five, you know. And then some of you might be
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looking at education and seeing, I
really wish I would have gotten back and
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gotten my degree, or I really
wish I would have gone back and gotten
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a master's degree, and now I'm
forty and I haven't done it. Well,
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there's some people going back to school
at eighty five ninety years old,
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So I get it. It's a
timeline, but again, are you beating
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yourself up about the age of it, or can we look at it with
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00:37:13.119 --> 00:37:16.599
clarity and take away the age the
old calculations, which is what I'm calling
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00:37:16.679 --> 00:37:22.159
it. Can we take out the
old calculations from our thought process and actually
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00:37:22.280 --> 00:37:25.800
focus on our life, actually live
the life that we need, separate from
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00:37:25.840 --> 00:37:30.679
the old calculation timeline. And this
is a big deal because many of you
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00:37:30.840 --> 00:37:36.239
are basing your entire life based on
this old calculation, based on what you
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00:37:36.320 --> 00:37:39.239
should have, what you could have, what should have been That don't really
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00:37:39.320 --> 00:37:44.360
add up to anything except for more
stress, anxiety, and fear in your
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00:37:44.440 --> 00:37:52.159
life. We want to eliminate the
stress and the anxiety and the fear in
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00:37:52.320 --> 00:38:00.079
your life. These need to be
eliminated like asap. And the more that
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00:38:00.199 --> 00:38:07.800
we add constraints that are not our
actual constraints into our life, the more
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00:38:07.920 --> 00:38:09.960
questioning we are about our life,
the more that we fear. So I
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00:38:10.039 --> 00:38:14.760
want you to really analyze that.
As you're working through that and analyzing the
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00:38:14.880 --> 00:38:16.639
situation, you know, is there
that fear around it? Am? I
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00:38:17.599 --> 00:38:23.760
is this really a huge, huge
concern? What are my changes I can
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00:38:23.880 --> 00:38:30.239
make, what a series of actions
that I can take? All of those
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00:38:30.320 --> 00:38:36.840
things are important, and try to
take the timeline out of it. This
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00:38:37.079 --> 00:38:42.280
is going to really help you to
really see things clearly if you can take
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00:38:42.320 --> 00:38:45.960
the timeline out of it. And
so the next time that somebody says how,
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00:38:45.000 --> 00:38:49.280
will ask you how old you are
or says, oh, well you're
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00:38:49.400 --> 00:38:52.840
at what age are you? Because
you should be doing this or you shouldn't
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00:38:52.840 --> 00:38:55.679
be doing that, you know,
shut them up to some degree. I
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00:38:57.159 --> 00:39:00.440
appreciate your analyzation of my life,
but you know I didn't ask for that.
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00:39:00.079 --> 00:39:04.840
You don't have to be rude.
Just shut them down. It's just
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00:39:05.079 --> 00:39:09.320
rude and it's wrong and it's not
right. And so really analyzing that situation
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00:39:09.400 --> 00:39:14.440
and being cool about that and seeing
it for what it truly is, and
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00:39:14.559 --> 00:39:17.960
that will really help you to see
your life clearly, but also to eliminate
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00:39:19.039 --> 00:39:24.519
the static that you don't need,
the static of people telling you and shiming
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00:39:24.599 --> 00:39:30.440
in about how your life should look, because that how your life should look
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00:39:31.199 --> 00:39:36.000
should be based on what you want
it to look like. How do you
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00:39:36.119 --> 00:39:38.440
want your life to look? How
do you want it to be? It's
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00:39:38.519 --> 00:39:43.920
your life now what so I'll let
you fill in that blank. I hope
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00:39:43.920 --> 00:39:45.679
that you've enjoyed the show. In
the meantime, if you'd like to work
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00:39:45.719 --> 00:39:49.519
with me, just go to Ashleyburgers
dot com. You can click on coaching
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00:39:49.559 --> 00:39:52.960
session and set up an appointment immediately
from the privacy of your own home,
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00:39:53.039 --> 00:39:59.760
and we work digitally on various digital
platforms to be able to meet from anywhere
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00:39:59.800 --> 00:40:02.239
in the world that you may be. I look forward to having the opportunity
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00:40:02.239 --> 00:40:05.360
to working with you. In the
meantime. If you want to learn more
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00:40:05.360 --> 00:40:07.320
about me, go to YouTube.
Just go to YouTube and put Ashley Burgess
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00:40:07.400 --> 00:40:13.320
Bergs or put Ashley Burgess Life Coach
or life Coach Ashley Burgess and you'll find
514
00:40:13.400 --> 00:40:16.119
all video content. We put up
new video content every single week, new
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00:40:16.199 --> 00:40:21.199
podcast, new radio shows every single
week as well, so hopefully some of
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00:40:21.239 --> 00:40:23.679
that souf will resonate with you and
we'll make your life even better than it
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00:40:23.800 --> 00:40:28.159
already is. In the meantime,
I hope that the show is resonated with
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00:40:28.239 --> 00:40:30.920
you. Please share it with your
family and friends. After the radio,
519
00:40:30.000 --> 00:40:35.920
you can find this show and a
little variation on the podcast, any podcast,
520
00:40:36.039 --> 00:40:38.199
Apple podcasts, a Spreaker, to
Spotify, to anything you can find
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00:40:38.239 --> 00:40:43.000
it online. Stay tuned. We'll
be back next week and live your true
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00:40:43.039 --> 00:40:45.360
life perspectives with your host me.
Asking Burgess will be back in I'll be
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00:40:45.400 --> 00:40:49.119
back this time. I'll be back
this time in three shakes,


