April 18, 2023

How to Identify Narcissistic Retaliation and Recognize Their Playbook [Ep.749]

How to Identify Narcissistic Retaliation and Recognize Their Playbook [Ep.749]

On today’s show, I am going to identify when a narcissist has crossed the line, and how to safeguard ourselves against them. When it comes to the people in their lives, narcissists have no boundaries and have double standards. We need to identify the...

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On today’s show, I am going to identify when a narcissist has crossed the line, and how to safeguard ourselves against them. When it comes to the people in their lives, narcissists have no boundaries and have double standards. We need to identify the signs of narcissistic retaliation, their playbook, which includes everything from projections and judgment on us to the narcissist's use of flying monkeys. Once we can identify these things, we will be able to protect and distance ourselves from our relationships with narcissists.

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WEBVTT

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You're in a good place now.
You are listening to Perspectives with Ashley Burgess.

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Welcome back live to Literatue Life Perspectives, and I'm your host, Ashley

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Burgess. On today's show, I'm
identifying when the narcissist has actually crossed the

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line. I know that we talk
about narcissism and we throw these words around,

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and it's one thing to have a
few traits of a narcissist. I

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think a lot of people have maybe
one trade or two traits. But really

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we need to understand when someone has
crossed that line and what we need to

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safeguard ourselves. And you know,
I don't like throwing this word around because

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I think that you know, we
all have our own personalities, we all

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have our own distinctions, we have
the things that we do, we have

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some certain traits. But this is
very important because you need to know when

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things have really scaled up in a
position that's not going to be healthy for

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you. And in today's shaw,
I really want to identify some of those

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indications to know when they've crossed the
line and when you need to stand up

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for yourself or at least exit stage
right. You know, the first indication

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that I find that a lot of
people might not see because when you're really

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close, for example, in a
friendship or in a family relationship, there's

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a tendency of not recognizing or seeing
boundaries. There's a tendency of not looking

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at boundaries and seeing do I have
boundaries? Do boundaries exist? Do boundaries

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not exists? Could I have certain
boundaries? Could I create certain healthy boundaries

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in my life to safeguard myself?
And if you've ever been around someone that

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is an extreme narcissist, one of
the things that you will find ultimately is

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that there are no boundaries. They
prefer no boundaries. They don't want to

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have any boundaries. And also there's
the concept of the double standard. And

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both of these are very interesting because
they can have some boundaries with you,

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you know, as far as things
that they won't tell you or discussions and

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conversations that they will fail to discuss
with you. However, it's interesting because

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in the situation they prefer not to
have any boundaries, specifically, you to

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not have any boundaries, any sort
of autonomy, so that they can find

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out as much information as they possibly
can use you and poach you for as

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much information as they possibly can,
and throughout that process getting what they want

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and what they need, leaving you
eventually holding the bag. And so eventually

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this is going to fall apart unless
you continue to allow this person into your

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life, if you want to continue
to allow their types of astrosities in your

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life to continue to fester. And
I know that some of us can deal

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with it for years on end,
but there comes a time with certain people

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where it's just time to end it
because what they want you to do is

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they want to double standard you,
they want to project on you, they

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want to judge you. They don't
have any boundaries, and they want to

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do all that and they want you
to apologize to them to get back into

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their good graces. And quite honestly, it happens all the time, and

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it's a sad state of affairs.
Many people are in these types of relationships

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being used and abused and they don't
even realize it. And many of us

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are not recognizing it because we have
a blind spot to that we were either

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raised by a narcissistic parent, in
a household where narcissism was there, you

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know, dealing with type of situation, and so there's that issue of being

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able to see it. Many of
you may be impaths. There was a

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lot of struggle in the home,
and so you ended up being extremely empathic,

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trying to take care of other people, trying to be there for other

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people, and so sometimes you don't
know the difference between your feelings and emotions

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and someone else. And also you're
very there for that person. Even if

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that person doesn't seem is unable or
doesn't want to have those types of emotions,

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you may actually see them at their
core and feel that those as exist

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in real time. And that can
get an EmPATH into some trouble because they

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can be putting these emotions and feelings
on this other person that this other person

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is not feeling or they don't have
that empathy involved. And so I'm really

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wanting to talk about this situation today
because I've had many clients come to me,

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especially in the middle of divorces,
when the couples are getting divorced and

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they're going back to talk to their
friends, and the next thing you know,

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their friends aren't around. They've taken
sides with other people, they're not

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talking to them, they're not communicating
with them. I've had clients who have

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spoken to their supposedly great friends about
situations in their life, and over a

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period of time, those people have
cut them out, have cut them out,

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have gone silent with them. And
the interesting part about that is that

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all these people want the people that
are actually the victims to come back groveling,

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and a lot of times the victims
do because they miss that connection with

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that person. They missed the relationship
because it's been there for a long time,

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they missed the interaction. But what
I'm advocating in today's show is to

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be really aware of those situations,
because what happens is you keep bringing back

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someone into your home, your inner
sanctum, that doesn't need to be there,

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because they've already shown you multiple situations, in multiple times that they are

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not supposed to be trusted. They
cannot be trusted. It's part of their

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mo it's part of their mo It's
like the idea of a scorpion not you

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know, you know, not hurting
you. It's just the way that that

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animal was made and created that way. It's gonna sting it, it's gonna

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hurt you, you know. It's
it's a very different situation. We can

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say that it's not, but we
can call it instinct. Now, I'm

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not saying that they're completely unconscious of
what they're doing. No, I am

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not saying that. I think that
there is a lot of consciousness there.

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I just don't think that there's enough
self awareness. I think that there's a

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lack of self awareness completely because I
think that if they had awakened to their

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own self awareness and realize what they're
really doing, they would also see themselves

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as actual predators. And some people
might want to be a predator, but

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I would have hope that some people
don't. But again, you have to

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understand, you know, it's about
power for some people, it's about the

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desire of being right, it's about
the desire of not being wrong, you

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know. It's it's all these types
of things that play a role that we

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have to kind of look at and
understand. And these things can go very

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far, you know, so really
looking at the no boundaries. If you're

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in a relationship currently where it seems
like no matter what is happening in your

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life or what you're going through,
apparently that is table talk. That's not

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a good sign. If it feels
like you're putting more of yourself out there

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than anybody else's probably not a good
sign. If somebody's asking you a lot

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of questions about your life and a
lot of deep questions that maybe have you

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feeling a bit uncomfortable, that might
not be a good sign either, because

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remember, somebody that has a lot
of narcissistic traits are going to use all

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that information and at some point use
it against you. And it is quite

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sad because many people have been really, really really taken advantage of because they

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believe that that person was their friend, they believe that that person had their

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back, and you know, quite
honestly, they just didn't. And so

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really looking at the situation and realizing
when someone does not have boundaries, when

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somebody is double standard in it,
because remember it could be we can talk

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about your situation, we can talk
about your emotions, we can talk about

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what you've done wrong, we can
talk about your mistakes in your life,

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but we're not going to talk about
their mistakes or what they've done wrong or

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anything that makes them look anything but
perfect in the eyes of everybody else.

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You know, when it goes back
to that concept of asking a lot of

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questions, you know, and there's
some people out there that ask a lot

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of questions because they're just curious and
interested and they're not going to use it

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against you. But on the other
hand, there are people out there that

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will ask you a lot of questions
to file it away later to end up

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using that against you later on when
it's convenient for them or when they feel

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that you know, they're going to
retaliate against you or use that information to

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sabotage or hurt you. And I
find this very interesting because I have lots

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of clients that are going through this
right now in various situations, with various

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circumstances, and that narcissists could be
a family member that they have confided in,

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a friend, a best friend,
event even a spouse to some degree,

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and we really have to look at
and see the situation and see what's

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really happening in real time to understand
what we're dealing with and to understand the

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severity of what we're dealing with.
And remember, there are consequences on both

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sides, and so the narcissists will
have consequences. Consequences will eventually come to

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them. You know. Unfortunately,
you probably will not see that because you

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will have already moved on. However, things do come around you know,

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things that go around come around the
way that people act. It's very important

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to look at that. It's very
important to understand that, and it's very

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important to see the truth of that. And that's something that you really want

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to think about. One of the
indications that I find too with narcissists that

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they have a tendency of wanting lots
of information from you. They want a

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lot of information from you. They
want a lot of that information so they

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can compile it and use it later
for their own resources. They can also

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use that against you, something that
they could have to turn on you with,

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something that they could have in their
back pocket, so that they can

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bring you down, cut you down
to size later on down the road.

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And that's interesting because sometimes you might
be in a conversation with someone that has

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extreme narcissistic traits and you don't even
realize that, and they're asking you so

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many questions almost rapid fire to a
degree where it can be very very uncomfortable.

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But yet, because this person is
defined as a friend, Because this

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person is defined as a friend to
some degree, you go on and answer

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those questions. You go on and
continue to go down that road a questioning

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even though that might not be what
you want to deal with. And I

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find that very interesting in nature,
I find that very interesting, and I

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think that that's something that we can
often not even realize. It can go

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under our radar or through our radar, and we're not able to see what's

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really happening. I feel that there's
like this disconnect, right. I feel

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like when you're in a true friendship, a friendship that really does have value,

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a friendship that is equal that both
people are constantly giving and receiving.

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And I find that in this dynamic
of this relationship, that person that has

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these tendencies will give very little and
expect a lot. So they will give

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very little in their relationship. They
will offer very little. They will offer

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certain amounts of things, and in
return they expect you to give them everything.

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And that's one of the interesting parts
about this relationship is you can start

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falling into that pattern of believing that
reality. And that's what's so painful,

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especially if you have empathetic empathetic type
situations where you are an impath and you

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can feel feelings and you can interpret
feelings and you have that great ability to

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process emotion. That can get in
your way because that narcissist is looking for

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whatever they can get for themselves when
you're trying to be there all altruistically and

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in the process being taken advantage of. And there comes a time when the

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EmPATH will awake, and when that
happens, you know it's not going to

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work out for the narcissist. But
throughout the process there's gonna be a lot

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of giving and getting little. And
what I've also seen too, is that

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when you're dealing with a true narcissist
in the beginning, it'll start off a

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certain way and it'll slow down.
So you might be getting these things from

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that narcissist. We could even say
maybe a little bit of love bombing,

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that sort of thing, even if
it's a friendship. You know, where

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that person's doating on you, focusing
on you, thinking about you, constantly

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thinking about you, getting you things
whatever that looks like, you know,

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doing things for you, and overtime, that's going to slow down over time,

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that's going to even come to a
screeching halt at some point in time.

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And it's hard to see it because
you're so close to the situation you

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don't really recognize that it's happening.
But people in the background can and if

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you really start looking at things honestly, and that's hard because something we don't

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want to see that it's not something
that you're like, oh wow, I

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really want to identify every narcissist in
my life. I can't wait to see

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that. I mean, this is
not something you want to really see.

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But in reality, it's something that
we need to see and it's something that

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we need to understand. And there's
some people that might it might be okay

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because of the type of personality they
are and the connection that they have to

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you, where it's not you're not
in a long term relationship with them.

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You know, it's not a mother
or father, it's not a best friend.

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And that can work out fine as
long as there is lots of boundaries

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and distance. But if that is
not the case, and this person is

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very close to you, their situation
and this will impact you to some degree,

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and you will have to think about
how far you are willing to be

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impacted with this situation. When I
return to me talking more about some of

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the signs that you need to look
for, because when they have crossed the

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line, they've crossed the line.
And what happens when they crossed the line.

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It's it's not one thing, it's
lots of things. Okay, so

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it's not just one thing. It's
not just pinpoint one thing. Okay,

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this is it, this is it, this is when they cross the line.

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It's like it's no, there's multiple
layers upon layers and actions uplying actions

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that they will take. Also,
if there is a retaliation that is going

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to come, they're going to retaliate
a certain specific way. It's almost like

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a playbook. It's almost like,
Okay, this, this, then that,

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And we're going to talk about the
narcissistic playbook later on, because I

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think this is very interesting because when
you start understanding that, you start understanding

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where you are and what you're dealing
with, and you stop lying to yourself

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at that point because there's no way
of lying to yourself anymore, because they're

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actually going play by play and you're
watching them do this and it's a train

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wreck, but you're watching them do
it. It's so stay tuned. I'll

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be talking more about that, giving
you that information and knowledge you need to

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safeguard yourself in the situation so you
can live at your highest level libature life.

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Perspectives with me. Your host Ashley
Burgess, will be back in I'll

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be back this time in two shakes. Journ it up and jump in the

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deep end on Perspectives. Now here's
Ashley. Welcome back live to Literature Life

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Perspectives, and I'm here host Ashley
Burgess. On today's show. I'm explaining

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when the narcissist has actually crossed the
line. And I know that many of

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us have friends and family and even
ourselves that might have some signs and symptoms

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there here and there, some narcissistic
traits, but we're talking about the true

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narcissist here and later on I'll be
talking about the Narcissis Playbook and really get

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to understand exactly what we're dealing with. But when they've crossed the line,

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there's multiple things that happen, and
we need to be aware because if we're

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not aware, we can't safeguard ourselves. And right before the break, I

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was talking about the concept of no
boundaries. They don't have any boundaries with

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you. Now, they might have
boundaries with you as far as things you

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can't talk about, things you can't
ask them, things that you can't do,

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which we call is double standard,
right, But when it comes to

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your life and what they want to
know about your life, your life needs

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to be an open book, okay, and they need to be able to

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ask you absolutely anything and get the
information that they want. And usually this

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happens in the beginning of the relationship, where you know, you get close

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and y'all are having a really great
connection, and you tell them all these

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things that can be later on used
against you, asking a lot of questions,

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asking a lot of information about their
life, about your life, and

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they're not giving a lot back.
Now, they're not getting at giving a

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lot of information back as well as
you are probably giving them a lot of

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energy, a lot of attention,
and they're also not giving that much back.

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So you have all the stuff going
on all at one time where you're

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getting a limited amount of stuff back. You're also you feel as though you're

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giving all this and getting very little
in return. There's also the concept of

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judgment, and I find that this
is very interesting and something that has to

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be explored, is that a narcissist, no matter what they do, even

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when they do bonehead things, and
they do things that you know about that

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you find out about that you might
not even supposed to find out about or

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you end up finding out about you
don't judge them, but what turns around

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is they will judge you on anything
that they can judge you on. It's

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almost as if they are the judge, jury, and executioner. And some

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of these people's lives are an S
show. Their lives are an S show,

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but they're still judging your life.
And that's what's so messed up about

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the situation is that in their mind, because they are not self aware and

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they have no self awareness, and
they don't realize what they're bringing to the

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table, and they don't see the
part that they play. Because they're in

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this all high and mighty concept of
who they are and what they do,

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they throw out the judgment and they're
judging you while they're doing all this other

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stuff in their life, which is
really really quite messed up. And it's

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not until you get told that they
that they are judging you, or you

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get told you know of this activity, that you begin to realize what's happening.

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Because they will play that game to
get more and more ormation out of

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you, to learn more and more
and more about you so that they can

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at least use that later on down
the road. And that's what's so sad

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about it is that, you know, I know that a lot of you

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out there say, you know,
it's been really challenging for me to have

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a trustworthy relationship. It's been very
challenging for me to trust other people in

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my life. And a lot of
it is because, you know, I

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feel as though, you know,
I have been taken advantage of, or

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I've been lied to you, or
I'm dealing with situations and circumstances that I

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am not happy with, you know, whatever that looks like. But it's

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like when it comes down to making
friends, it can be hard because you

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may have been surrounded by those narcissists
in your life, and those narcissists can

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make things really challenging. Those narcissists
can make you doubt yourself. There's narcissists

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can make you be fearful of trusting
people, and those narcissists will ultimately use

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you. And so I don't want
you to be on complete guard because if

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you're on guard all the time,
it's really hard to live your life.

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If you're on guard all the time, it's really hard to be happy and

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to feel good in your life,
So I am not advocating that, but

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what I am advocating is to be
aware of those people that you're spending time

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with them. We'll talk about the
narcissistic playbook and just a bit how they

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will come out for you at some
point in time if you don't, If

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if y'all don't just break apart and
leave and let each other do their thing,

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they will come after you and retaliate
in their retaliation. There is an

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entire structure that they use, and
we'll talk about that structure because you need

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to know that. But when we
were trying to talk more about some of

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the things that you need to know
about what you're dealing with, how to

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deal with that, how to understand
that, and the narcissistic playbook. If

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you haven't already, please check out
the YouTube channel. Just go to YouTube,

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search up Life Coach Ashley Burgess or
search up Ashley Burgess and we have

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new content up every single day,
so every single day and new video content,

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so check that out. Go on
YouTube, go to Ashley Burgess and

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watch those videos when you get a
chance. Stay tuned Ligature Life Perspectives with

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Meet your host. Ashley Burgess will
be back in I'll be back to this

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time in two shakes. This is
Jake Busey and you're listening to Perspectives with

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Ashley Burges. Welcome back live to
look at two life Perspectives, and I'm

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your host Ashley Burgess. On today's
show, I'm describing when the narcissist has

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crossed the line and how to really
understand what's happening here. And right before

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the break, I was talking about
how they give very little and how they

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make lots of judgments about other people's
lives, and quite honestly, that happens

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all the time because they're completely unself
aware. They have all these things going

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on. They can do no wrong. They see themselves as as high a

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mighty, but they have no self
awareness, so they don't even see how

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they're projecting. They don't see how
they're gas lighting. And I do believe

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that some of it is conscious.
I'm not saying that they're just unconsciously doing

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all this thing and it's not their
fault. It's the plight of the narcissist.

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I'm not throwing that out there.
I'm not taking the side of the

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narcissists on this show. What I'm
saying those. I think there's parts of

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it that they know they're doing,
and parts of it that they don't know

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they're doing, parts of it that
they're lying to themselves about, and parts

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of them that they're projecting. So
they're projecting their life onto you making certain

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judgments as well. It also takes
the heat off of them. So anything

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that they've done, it takes the
heat off if they can find judgment within

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you and use that against you.
And you know, it's interesting because there's

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a lot of impaths out there.
I have a lot of clients who are

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very empathic, and in that process, the impath can get extremely hurt.

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But there is a time when the
impath can overcome that situation. Once that

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they've gotten hurt enough and they realize
the situation, they can come back like

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the phoenix. But in the process
it can be very painful because eventually the

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person will feel drained of their energy, drained of their emotion because of all

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this projection and gas lighting that is
happening in the relationship. And if somebody

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is very close to you, it's
going to be really hard to see that

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this is happening. Why would you
even want to acknowledge the fact that it

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is. And two again, why
would you even see it? I mean,

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they're close to you, and so
a lot of times it's that blindsided

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concept. You get blindsided. You
don't see it, you don't see it

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actually coming to pass, you don't
see it happening, you don't see the

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train wreck showing up. And that
is a huge, huge, huge problem.

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One of the biggest aspects I find
in the clear narcissists is that complete

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unaccountability. They are just not accountable. They're not going to be accountable to

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you, They're not going to be
accountable to anybody. They are not accountable

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people, and so you can't hold
them accountable. They can hold you accountable

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in almost every single area of your
life. When you fall short, you

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are the problem, you are the
issue. But in their life, there

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is no accountability. And when you
try to hold a true narcissist two levels

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of accountability, you know, it's
like trying to you know, grass smoke

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with your bare hands. It's not
going to happen. And they're going to

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keep moving the target on you.
They're gonna keep moving moving the goal post

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on you, and you're going to
be constantly kind of in that loop because

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you try to grasp one idea or
get accountability on one side, and then

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they literally switch subject, switch gears. You're trying to figure out another situation.

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It's just constant. It's it's just
constant. It's you never really know

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what's going on. There's not a
lot of clarity, there's not a lot

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of emotional support, and you're constantly
looking behind each door trying to figure out

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what's going on. And again,
that is time consuming, it's mental,

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and it's mentally and emotionally draining.
And one of the biggest things we need

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to have when we have a friendship
or a relationship is accountability. We don't

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want a double standard, and that's
something that really needs to be talked about,

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something you really need to think about
in your life if you're dealing with

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some people that have this situation.
And ultimately, one of the things that

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I find is you know when they're
going through the process, when they're close

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to you in the beginning, how
the relationship starts, how they get in

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very quickly, how you connect with
them, the information that you provide them,

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how deep they drill into your life, how much you tell them,

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not realizing how little you're they're telling
you on the other side, or how

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surfacing they're telling you on the other
side, because again, remember you know

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they want to look perfect all the
time. They don't want to ever look

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bad. They don't want to ever
be questioned in their life, and so

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all those things that you that they
hold back from, you think they're a

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perfect person, and you eventually find
out that that's not the case. And

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some of you will never find out
because they will guard that information till their

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death. And the saddest part about
it is is you can never be close

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to somebody that doesn't tell you the
truth. Over a period of time,

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you can connect with somebody and have
whatever pseudo reality relationship that you think you

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have, but if they're not being
honest with you and they're not telling you

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the truth and you have really no
idea about their past, you do not

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know this person. And it's sad
because there's a lot of people that are

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living on this planet that will tell
you one thing and do another. There's

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a lot of people that are living
a life that you don't even get and

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these are things that are very interesting
to understand, and so that's a big

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part of it. But remember it's
about you it's about what you did.

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It's about judging you. It's about
judging your stuff, it's about judging your

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actions, about what you didn't do, it's about what you did. All

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these pieces are very important to understand. One of the other things that I

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find too is the drama that comes
from this type of behavior. So when

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you're dealing with narcissists, you're gonna
have drama. There's gonna be tons of

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drama, lots of dramas. Some
drama might be interesting, some drama you

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just can't handle it anymore and you
hope that you can exit stage right now.

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Drama is a big thing. Are
you dealing with drama? Is this

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something that you're dealing with? Are
you questioning your reality based on how much

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drama you're dealing with? And this
is something that you want to really ask

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yourself. How much drama am I
dealing with? How much drama am I

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willing to continue to deal with?
All these things are important to understand,

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and they will bring drama in to
your life based on the situations and circumstances

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that you have to deal with.
As far as the fact of you know,

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if there's something that's going on or
if they're trying to lull you into

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a situation. All these things are
very important to understand because the narcissist does

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thrive in this type of environment.
You know, Also, you start beginning

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to lose yourself, you start losing
your footing, the drama begins. Other

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people are brought into the situation.
And what I've also found out is that

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until as long as the narcissist thinks
that you totally are on board with them,

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As long as the narcissist believes that
they have you, you're fine.

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As long as the narcissist believes that
all is good, that's good. But

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until something changes, you're screwed.
And that is a problem. That is

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a big issue because if you don't
see that, you know, I mean,

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that's one of the biggest issues that
we have to deal with. Is

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they will come after you. They
will go after you. They will do

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drastic things and have drastic measures to
get to your attention. And one of

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the other things that I find very
interesting is in the concept of drastic things,

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the drastic things are not actually done
until you have actually exposed them or

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gone against them. Now in the
exposure, that's a very interesting situation.

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If you've exposed them, or if
you have actually gone against their judgment,

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or you haven't begged or pleted to
get back, or you haven't done the

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loops and the jumps and the hurdles
like they want you to do, there

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could be some there could be some
situations that come out from that that can

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be very painful and drastic. Now
understanding the fact that folks do this kind

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of stuff, and understanding the fact
that there's a tendency of the narcissists to

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do these types of things because you
know, they've had this situation where they

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feel like they've lost face, they
have the situation where they feel like they

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have to come after you, and
it's a certain retaliation. It can be

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very aggressive in nature. In nature, and it can be a true retaliation.

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Is something that needs to be recognized
and understood sometimes too. With a

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narcissist. They can cut you off. They can cut you off in a

399
00:27:18.960 --> 00:27:22.799
situation. They can also ghost you
in a situation, and you may have

400
00:27:22.880 --> 00:27:26.319
known them for years upon years upon
years, and this can be really really

401
00:27:26.400 --> 00:27:32.400
challenging in that process because if that's
happening, you don't even realize who you're

402
00:27:32.440 --> 00:27:36.759
dealing with anymore. Because the people
that you once know apparently have changed.

403
00:27:37.319 --> 00:27:40.960
And I am just saying from the
get go, if you're dealing with this

404
00:27:41.000 --> 00:27:45.519
type of situation or this is you're
dealing with this in your life, this

405
00:27:45.599 --> 00:27:48.400
is something that you want to look
at. So, whether or not you've

406
00:27:48.440 --> 00:27:52.200
been cut off recently, you've been
ghosted recently by somebody that you've known for

407
00:27:52.240 --> 00:27:56.200
a long time, really look at
what happened around that. Did you identify

408
00:27:56.359 --> 00:28:02.000
them as a narcissist? Did you
call them out? Did you not allow

409
00:28:02.119 --> 00:28:04.279
them to continue to do the things
that they were doing? And these are

410
00:28:04.359 --> 00:28:07.599
really good quality questions to ask yourself
because I think a lot of times when

411
00:28:07.599 --> 00:28:11.880
you're dealing with somebody that goes silent
on you, or you're dealing with someone

412
00:28:11.920 --> 00:28:15.039
that it cuts you off, you
start taking the blame. Especially if you're

413
00:28:15.039 --> 00:28:17.440
an impact, you will take the
blame. But you really have to look

414
00:28:17.480 --> 00:28:22.519
at the situation and circumstances that took
place around the situation, what really happened

415
00:28:22.759 --> 00:28:26.480
and who really is to blame.
Because I do think that many of you

416
00:28:26.559 --> 00:28:30.200
give your friends carte blank many of
you give your friends and family carte blanc

417
00:28:30.440 --> 00:28:33.240
and allow them to do what they
want to do. And that's and that

418
00:28:33.319 --> 00:28:37.759
in and of itself is okay.
But understanding that some of these people,

419
00:28:37.079 --> 00:28:40.920
can you trust some of them?
Yes? Can you trust Can you not

420
00:28:41.000 --> 00:28:44.680
trust some of them? For sure? Not everybody is trustworthy. Not everybody

421
00:28:44.759 --> 00:28:48.079
is somebody that you can trust.
And so right when you catch the hint

422
00:28:48.119 --> 00:28:52.400
that somebody is making judgment calls on
you, or projecting on you, or

423
00:28:52.519 --> 00:28:56.000
using gaslighting manipulation tactics on you,
that's when you want to, you know,

424
00:28:56.119 --> 00:29:00.039
kind of awaken yourself and say,
okay, hat one, what's happening

425
00:29:00.079 --> 00:29:06.119
here? Two? Is this this
person's personality and way of living? Three?

426
00:29:06.839 --> 00:29:10.160
Okay, so what is really happening
here? I thought this person was

427
00:29:10.200 --> 00:29:12.759
a friend or family member, and
I'm starting to see differences and I'm starting

428
00:29:12.799 --> 00:29:17.359
to see things that I don't like. Where is this coming from? What

429
00:29:17.720 --> 00:29:22.119
is the situation here? This is
very important to understand because as this begins,

430
00:29:22.680 --> 00:29:26.799
you can start getting into a whirlwind
situation, almost a blender of emotion

431
00:29:26.119 --> 00:29:30.960
where you can't really understand things,
and it begins to get crazy making because

432
00:29:30.960 --> 00:29:36.960
it starts happening in various situations,
and so definitely safeguarding yourself in this situation

433
00:29:37.400 --> 00:29:41.119
is super important, and you want
to be able to be aware of that.

434
00:29:41.519 --> 00:29:42.599
And I also think to some degree, you know, there's people that

435
00:29:42.640 --> 00:29:45.920
have narcissistic tendencies and they're not a
horrible person, they're not a mean person.

436
00:29:45.960 --> 00:29:49.640
They're not going around gas lighting and
projecting, and they're not you know,

437
00:29:49.720 --> 00:29:53.119
they're not getting destructive and they're you
know, they're not doing all these

438
00:29:53.160 --> 00:29:56.359
types of things. They're not creating
havoc. But there are some that really

439
00:29:56.400 --> 00:30:00.799
are. There's some real extreme narcissists
as well as some malignant narcissi is out

440
00:30:00.839 --> 00:30:06.839
there that will go to extremes,
will go to extremes to get what they

441
00:30:06.839 --> 00:30:10.480
want. They'll go to extremes to
push your buttons, they'll go to extremes

442
00:30:10.480 --> 00:30:14.480
to turn people you know on you, and they'll go to extremes to create

443
00:30:14.559 --> 00:30:18.319
and assimilate their their military group of
flying monkeys. And in that process,

444
00:30:18.680 --> 00:30:22.680
it's almost like you have become their
number one thing. You have become the

445
00:30:22.759 --> 00:30:26.240
one thing in their life that they
think about. You are now manipulating their

446
00:30:26.400 --> 00:30:30.440
entire mind to some degree. Now
they're going to try to hurt you.

447
00:30:30.799 --> 00:30:34.480
But the interesting part is they can't
get their mind off of you, and

448
00:30:34.559 --> 00:30:41.079
then that in and of itself is
very interesting, That in and of itself

449
00:30:41.279 --> 00:30:47.839
is a tailtale sign that that individual
has a very interesting life as far as

450
00:30:47.880 --> 00:30:53.680
it's not a very enriched life to
be focusing on going after one person in

451
00:30:53.720 --> 00:30:59.039
their life and then trying to turn
lots of people around you off from them,

452
00:30:59.079 --> 00:31:02.640
basically in the process to try to
hurt that person. That is a

453
00:31:02.759 --> 00:31:08.720
very negative, very unhealthy skill set
that somebody has. But we see it

454
00:31:08.759 --> 00:31:12.200
a lot, We see it everywhere, and in the process of seeing that,

455
00:31:12.240 --> 00:31:15.119
we begin to realize that, you
know, you have to really watch

456
00:31:15.200 --> 00:31:18.839
out the people that you're spending time
with. You have to really watch out

457
00:31:18.839 --> 00:31:21.160
what you say to people. And
I think that you can have some really

458
00:31:21.160 --> 00:31:23.960
great friends, and I think you
can have some really supportive friends, but

459
00:31:25.000 --> 00:31:26.759
I think you have to be really
aware and say, you know, is

460
00:31:26.799 --> 00:31:30.079
this a double standard? First?
You know, because you know, if

461
00:31:30.079 --> 00:31:34.279
this is a double standard, you
know, that's something you really have to

462
00:31:34.359 --> 00:31:41.559
gauge because if there's a double standard
in the relationship, it will never be

463
00:31:41.599 --> 00:31:47.039
on equal footing, it will never
be on equal ground. You know.

464
00:31:47.119 --> 00:31:49.559
The other as boundaries do we have
healthy boundaries in the relationship. Are there

465
00:31:49.559 --> 00:31:52.720
healthy boundaries? Are there any boundaries
for that matter? For God's sakes?

466
00:31:53.559 --> 00:31:56.880
You know, another thing that I
think that you want to ask yourself is,

467
00:31:56.920 --> 00:31:59.799
you know, are we giving?
Is this an you know, is

468
00:31:59.839 --> 00:32:07.279
this is equal? Are we giving
equally in the relationship? And and you

469
00:32:07.279 --> 00:32:09.519
know it's not. It doesn't always
have to be one for one, you

470
00:32:09.519 --> 00:32:12.720
know. I mean what I'm saying, you know, is there some sort

471
00:32:12.759 --> 00:32:15.920
of equality in that relationship that makes
it work? And that's that's a big

472
00:32:16.000 --> 00:32:21.960
question, you know, is their
judgment? You know, I think judgment

473
00:32:22.000 --> 00:32:25.839
in any relationship is extremely unhealthy.
I mean, you can have a comment,

474
00:32:27.200 --> 00:32:30.640
you can you can give information,
you can, you know, give

475
00:32:30.720 --> 00:32:34.279
somebody some food for thought. You
can say, hey, you know,

476
00:32:34.319 --> 00:32:37.720
I've been through a situation similar to
this. I just wanted to share my

477
00:32:37.839 --> 00:32:40.440
experience with you so you understand.
I want to share my experience so you

478
00:32:40.440 --> 00:32:45.720
can better understand the situation. I
want to share my experience and that and

479
00:32:45.799 --> 00:32:49.119
that in and of itself is valuable
information that in and of itself is not

480
00:32:49.160 --> 00:32:54.440
a judgmental situation. However, if
somebody is completely judging you and judging your

481
00:32:54.440 --> 00:32:59.119
life, that is not a friend. That is not somebody that you should

482
00:32:59.119 --> 00:33:04.480
trust, and unfortunately, you're seeing
their true intentions and that and immediately when

483
00:33:04.519 --> 00:33:07.119
you begin to see that, and
it can be really hard because many of

484
00:33:07.119 --> 00:33:10.400
you were raised by people with narcissistic
tendencies. Maybe you were raised by family

485
00:33:10.400 --> 00:33:15.359
who are extremely judgmental, and by
you know, by dealing with people that

486
00:33:15.400 --> 00:33:19.559
are extremely judgmental. You know,
you've allowed other judgmental people in your life

487
00:33:19.559 --> 00:33:21.720
and you've dealt with this, and
so that's something that you really want.

488
00:33:21.920 --> 00:33:24.519
There's judgment, there's negative judgment.
And you are a very close friend,

489
00:33:24.519 --> 00:33:29.680
a family member, a loved one. This is not acceptable behavior in the

490
00:33:29.920 --> 00:33:36.480
relationship. And ultimately, if they
use what you say against you, that

491
00:33:36.799 --> 00:33:39.079
is a huge red flag. And
so when I return, I'm going to

492
00:33:39.160 --> 00:33:45.079
talk more about just the narcissistic playbook. So once there's a power struggle and

493
00:33:45.200 --> 00:33:51.720
retaliation has begun, what it'll look
like and you can exit stage right.

494
00:33:51.799 --> 00:33:54.799
I advocate exiting stage right. You
can call it out and that's fine,

495
00:33:54.880 --> 00:33:59.880
but you know it's gonna be drama. But if you want mostly drama free,

496
00:34:00.200 --> 00:34:02.000
you just exit because at that point
in time, you realize that that

497
00:34:02.079 --> 00:34:08.880
person or persons are not so they're
they're not aware. Unfortunately, they have

498
00:34:08.960 --> 00:34:13.960
the situation going and they're not going
to change overnight, and depending on their

499
00:34:14.000 --> 00:34:16.519
age, you know, I mean, it takes a long time to make

500
00:34:16.599 --> 00:34:20.239
change. It takes a long time
to change your life. And if you're

501
00:34:20.239 --> 00:34:22.360
not you know, there comes a
time where some people just don't want to

502
00:34:22.440 --> 00:34:25.599
change and won't change. And so
I advocate the fact that you exit stage

503
00:34:25.679 --> 00:34:30.960
right and you begin to cultivate relationships
that are actually valuable in your life,

504
00:34:30.960 --> 00:34:37.199
and begin to look at those valuable
relationships and cultivate those equality relationships where you

505
00:34:37.199 --> 00:34:40.360
can really have that equality of emotion
and mental you know, and just be

506
00:34:40.440 --> 00:34:44.880
able to be a part of that
relationship and a healthy environment. So stay

507
00:34:44.960 --> 00:34:46.679
tuned. When I return, I'm
gonna giving you some more information. So

508
00:34:46.840 --> 00:34:50.920
don't change the channel because this is
going to be interesting. Live your True

509
00:34:50.920 --> 00:34:53.360
Life Perspectives with me, your host, Astley Purchase, will be back in

510
00:34:53.880 --> 00:34:57.639
I'll be back this time, you
know it. I'll be back this time

511
00:34:57.719 --> 00:35:13.840
in two shakes. Get in here. You're listening to Perspectives with Ashley Burgess.

512
00:35:15.559 --> 00:35:17.440
Welcome back live to Live your True
Life Perspectives, and I'm your host

513
00:35:17.480 --> 00:35:22.840
Ashley Burgess on today's show. I'm
talking about when the narcissist has crossed the

514
00:35:22.880 --> 00:35:25.880
line, what you need to do
in safeguarding yourself, And right now I

515
00:35:25.920 --> 00:35:30.880
want to talk about that retaliation structure. So you've called someone out, or

516
00:35:30.920 --> 00:35:35.920
the narcissists has judged you, or
you're starting to pick up on the signs

517
00:35:35.960 --> 00:35:38.639
and you're starting to realize the situation
now, and maybe you've called it out.

518
00:35:39.119 --> 00:35:42.880
Maybe there was something that you said
or did that you know, you

519
00:35:42.960 --> 00:35:46.280
basically pointed out what was going on. You didn't come back to kiss the

520
00:35:46.360 --> 00:35:52.239
ring, you didn't come back to
apologize, and now the retaliation has begun.

521
00:35:52.400 --> 00:35:58.800
And the retaliation is very interesting because
it's almost done like clockwork by every

522
00:35:58.920 --> 00:36:01.760
narcissist on the plan. So the
retaliation is the same, you know,

523
00:36:01.800 --> 00:36:07.199
the retaliation is, you know,
basically there's that judgment about you, that

524
00:36:07.360 --> 00:36:13.559
projection and that gaslighting, and then
what happens is usually what's happened in the

525
00:36:13.559 --> 00:36:15.599
past in smaller ways, is that
you keep going back. You keep going

526
00:36:15.639 --> 00:36:20.760
back and apologizing for things that aren't
yours to apologize for. And now is

527
00:36:20.800 --> 00:36:22.800
the first time that you've decided you're
not going to do that anymore. So

528
00:36:22.880 --> 00:36:28.559
now there's this power struggle, and
the narcissist is going to get you back.

529
00:36:28.599 --> 00:36:30.960
And so in that process of getting
you back, they're going to create

530
00:36:31.000 --> 00:36:37.079
the drama. They're going to reach
out to some of your closest friends.

531
00:36:37.480 --> 00:36:44.800
They're going to try to tell their
self made story that they've created in their

532
00:36:44.840 --> 00:36:47.840
own mind to make you look bad. In their process, they're going to

533
00:36:47.880 --> 00:36:51.519
go after a lot of your friends. They're going to poach a lot of

534
00:36:51.519 --> 00:36:53.960
your friends. They're going to go
after these specific people in order to get

535
00:36:54.000 --> 00:37:00.320
what they want. And that entire
desire of getting what they want is earning

536
00:37:00.360 --> 00:37:02.400
those people on you. It's about
turning those people on you. It's about

537
00:37:02.440 --> 00:37:09.039
trying to accumulate people to believe their
story, because if you believe they believe

538
00:37:09.079 --> 00:37:14.920
their story right, your story will
never come to light. If they believe

539
00:37:15.000 --> 00:37:20.840
your story, they will take that
position. If they believe their story,

540
00:37:21.000 --> 00:37:23.440
they will be that they will are
convinced that they are right. And so

541
00:37:23.599 --> 00:37:29.079
ultimately they're trying they're trying to convince
other people that you're wrong. They're trying

542
00:37:29.079 --> 00:37:32.239
to get people to not believe you. They're trying to circle the wagons.

543
00:37:32.280 --> 00:37:36.920
You might say and leave you out
in the cold so that they can look

544
00:37:36.960 --> 00:37:39.480
better because they ultimately know I think
to some degree, what they've done,

545
00:37:39.960 --> 00:37:44.159
they've projected it, they've made that
judgment, and in the process of that,

546
00:37:44.719 --> 00:37:46.800
they want to make sure though,
that they cover up enough so that

547
00:37:47.039 --> 00:37:50.880
you're the one that takes the fall. So as long as you're the one

548
00:37:50.920 --> 00:37:52.760
that's out to be the villain,
you're the one that's out to be the

549
00:37:52.840 --> 00:37:55.639
enemy, You're the one that's out
to be whatever X, y Z,

550
00:37:55.880 --> 00:38:00.320
they can continue to live on and
do what they're doing and not taking responsibility.

551
00:38:00.360 --> 00:38:04.840
They're not taking the responsibility, they're
not taking any of that that they

552
00:38:04.840 --> 00:38:08.719
need to take, and they're doing
that because they want other people to believe

553
00:38:08.719 --> 00:38:13.519
their story. It's almost like it's
the sneak attack where they want to turn

554
00:38:13.599 --> 00:38:16.880
everybody against you so that you don't
have anybody there, so there's nobody to

555
00:38:16.920 --> 00:38:21.000
actually listen to the pain and suffering
that you've gone through, you being the

556
00:38:21.119 --> 00:38:23.800
victim. And so this is what
is used constantly. It is literally the

557
00:38:23.800 --> 00:38:28.280
structure that they use, and I've
seen it with my clients where literally my

558
00:38:28.360 --> 00:38:30.960
clients will call their friends when they're
getting divorced and their friends will not even

559
00:38:30.960 --> 00:38:37.039
answer the phone. So what's happened
is that the other person, the significant

560
00:38:37.039 --> 00:38:39.719
other, went around telling everybody the
story that they wanted to tell them,

561
00:38:40.400 --> 00:38:45.920
and then they basically got their minions. They're flying monkeys around and unfortunately these

562
00:38:45.920 --> 00:38:49.800
friends had become the flying monkeys of
one of the people involved in the divorce,

563
00:38:50.320 --> 00:38:53.280
and the other person was too late
because they weren't going around spreading negativity.

564
00:38:53.480 --> 00:38:58.639
They weren't going around spreading rumors,
they weren't trying to make themselves look

565
00:38:58.679 --> 00:39:02.280
better and not take responsible and because
of that, in the process, they

566
00:39:02.360 --> 00:39:06.719
lost these friends. Now these friends
were not really their friends. Unfortunately.

567
00:39:06.760 --> 00:39:10.320
If somebody's willing to take somebody else's
side and not get any of your information,

568
00:39:10.480 --> 00:39:14.360
not listening to you, not even
care to talk with you, that

569
00:39:14.559 --> 00:39:17.159
is not your friend. That person
has shown you that they cannot be trusted.

570
00:39:17.199 --> 00:39:21.360
That person has shown you that they
are not your friends. So ultimately

571
00:39:21.400 --> 00:39:25.440
you will lose friends. When the
narcissist playbook starts, you will lose some

572
00:39:25.559 --> 00:39:30.679
friends, but they are not necessarily
your friends. Unfortunately, those people have

573
00:39:30.840 --> 00:39:32.960
not really ever been your friend.
If they can turn on you like that,

574
00:39:34.079 --> 00:39:37.039
now a real friend will stick by
you through thick and thin. There

575
00:39:37.119 --> 00:39:42.079
might be some questions that are asked, but ultimately, ultimately they're not going

576
00:39:42.159 --> 00:39:46.679
to believe this story coming out of
the middle of nowhere from someone who supposedly

577
00:39:46.840 --> 00:39:52.559
was your spouse, your significant other, a family member, a best friend,

578
00:39:52.679 --> 00:39:54.239
all that stuff. So it's going
to be really odd too, because

579
00:39:54.239 --> 00:39:59.119
they're going to go after some of
the best people in your life on purpose,

580
00:39:59.280 --> 00:40:00.880
and that's something you just want to
be aware of. And I hate

581
00:40:00.920 --> 00:40:04.599
to say that this is going to
happen. The one good thing about this

582
00:40:04.719 --> 00:40:06.880
is going to help you clean house. There's going to be people that are

583
00:40:06.880 --> 00:40:08.800
gonna drop like flies, and you
know what, it's the best thing possible.

584
00:40:09.039 --> 00:40:12.920
It's going to be hard in the
process, it's going to be sad,

585
00:40:13.199 --> 00:40:15.840
but in the process, it's going
to open up your life to a

586
00:40:15.960 --> 00:40:20.400
lot better, higher quality level of
people in your life, and that in

587
00:40:20.480 --> 00:40:22.719
and of itself is valuable. So
I hope this show has helped you.

588
00:40:22.800 --> 00:40:27.440
I hope that you can begin to
safeguard yourself and see the situation at hand

589
00:40:27.480 --> 00:40:30.719
better and be able to understand what
you're dealing with so you can ultimately understand

590
00:40:30.719 --> 00:40:35.840
that and eliminate these people from your
life and eliminate it before the retaliation.

591
00:40:35.920 --> 00:40:38.639
But if you don't safeguarding yourself,
realizing is going to happen, and see

592
00:40:38.679 --> 00:40:45.079
who's really there and who really is
your friend Literature life Perspectives with your host

593
00:40:45.199 --> 00:40:47.440
me Ashley Burgers, will be back
in We've got lots coming up for you

594
00:40:47.480 --> 00:40:51.480
through the weeks ahead. I'll be
back this time in three shakes.