Dec. 10, 2025

All the World is a Stage [Ep: 808]

All the World is a Stage [Ep: 808]
Apple Podcasts podcast player icon Spotify podcast player icon RSS Feed podcast player icon
Apple Podcasts podcast player icon Spotify podcast player icon RSS Feed podcast player icon

Are you dealing with a lack of motivation, worried about what others think of you, not sure if you have the  the knowledge to be successful, and finding yourself operating more from a place of fear than anything else? It’s time to take a real look at the world and the stage you are on. Are you in your own play? How do you show up in your life? Are you self-sabotaging? Are you playing it safe but hurting yourself in the process? It’s time to ask yourself the deep questions: who’s influencing  your decisions? Are you aware of the inner voice in your head that holds you back and keeps you from self-acceptance? Have you truly examined what you are holding back from in your life and why? I want to keep you safe and sound from regret and this podcast will help you to see the truth and put you into a motivated state of mind. Listen to this podcast once, twice, or three times! It’s time to make positive waves in your life’s play. How does your play go? You are the main character, it’s up to you. How do you show up in your life? 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

WEBVTT

1
00:00:01.720 --> 00:00:04.240
You're in a good place now you are listening to

2
00:00:04.320 --> 00:00:10.359
Perspectives with Ashley Burgess. Welcome back live to the Ashley

3
00:00:10.400 --> 00:00:14.640
Burgess Podcast. And I feel like many of us have

4
00:00:14.839 --> 00:00:19.359
days where we lack motivation, maybe years of lacking motivation.

5
00:00:20.559 --> 00:00:22.679
Some of us are worried about what others.

6
00:00:22.399 --> 00:00:26.559
Think, what they'll think, or how they'll judge us based

7
00:00:26.600 --> 00:00:28.519
on what we do in our life or a first

8
00:00:28.519 --> 00:00:29.399
succeeding or not.

9
00:00:31.199 --> 00:00:33.920
Many of us also don't really know what we can do.

10
00:00:34.079 --> 00:00:36.479
Can we do this, can we achieve this? Can I

11
00:00:36.560 --> 00:00:39.759
be successful? Will this work for me? Or am I

12
00:00:39.880 --> 00:00:43.479
just doing all this for nothing? I think many of

13
00:00:43.520 --> 00:00:46.079
us are in fear. We're in fear.

14
00:00:46.840 --> 00:00:47.640
What can I do?

15
00:00:47.799 --> 00:00:50.439
Will this work for me? Will this pan out for me?

16
00:00:51.039 --> 00:00:53.479
Some of you wanted to do different things in your life,

17
00:00:53.520 --> 00:00:57.560
and you had these dreams of being somebody else doing

18
00:00:57.640 --> 00:01:01.280
some other type of business or craft or career that

19
00:01:01.320 --> 00:01:02.759
you're not doing right now.

20
00:01:04.359 --> 00:01:05.799
Some of us feel like we're.

21
00:01:05.599 --> 00:01:07.400
Gonna screw it up if we do it, if we

22
00:01:07.480 --> 00:01:09.439
show up, we're gonna screw it up. Why do I

23
00:01:09.519 --> 00:01:13.280
even bother showing up? And a lot of us have

24
00:01:13.400 --> 00:01:15.840
dealt with this since childhood. Dealt with this from an

25
00:01:15.879 --> 00:01:21.920
early age, questioning our ability, wondering what to do, taking

26
00:01:22.000 --> 00:01:28.359
ourselves extremely serious in everything we do, and judging ourselves

27
00:01:29.079 --> 00:01:32.840
in every area of our life. I know that many

28
00:01:32.879 --> 00:01:35.439
of you judge yourselves on what you do, what you

29
00:01:35.599 --> 00:01:38.200
don't do. You even judge yourself on the things that

30
00:01:38.239 --> 00:01:40.079
you don't do, and you ponder and you feel bad

31
00:01:40.120 --> 00:01:42.519
about that, so you judge yourself again about pondering and

32
00:01:42.519 --> 00:01:44.519
thinking about it not doing. Then you beat yourself up

33
00:01:44.519 --> 00:01:47.319
again for it, you know. And I get it, and

34
00:01:47.359 --> 00:01:51.319
I understand that because I've done it too. I still

35
00:01:51.359 --> 00:01:54.719
work on this. I'm still in recovery for this. I

36
00:01:54.840 --> 00:01:56.599
still have to work on that. I still have to

37
00:01:56.599 --> 00:02:00.280
sit there and say, hey, Ashley, get up, do this,

38
00:02:00.959 --> 00:02:03.799
try it out, try it again, try it again, try

39
00:02:03.799 --> 00:02:06.840
it again, you know, because otherwise you don't want regret.

40
00:02:06.959 --> 00:02:09.319
You don't want to look back at life and say, man,

41
00:02:09.520 --> 00:02:12.439
I'm missed out, woman, I missed out. You don't want

42
00:02:12.439 --> 00:02:13.879
to look at it and be like, I can't believe

43
00:02:13.879 --> 00:02:15.240
I missed out on this, or I didn't do this,

44
00:02:15.360 --> 00:02:17.039
or I didn't do this to my ability, or I

45
00:02:17.080 --> 00:02:18.680
should have done this, or I should have been there,

46
00:02:18.800 --> 00:02:22.680
or I should have done that instead turning that around

47
00:02:22.719 --> 00:02:25.360
and saying okay. And maybe some of you need to

48
00:02:25.360 --> 00:02:28.319
have motivation based on the fact that, well, there could

49
00:02:28.319 --> 00:02:28.960
be regretting.

50
00:02:29.000 --> 00:02:30.560
Some of you have to go to the brass tack.

51
00:02:30.680 --> 00:02:33.159
So well, if I focus on the regret and how

52
00:02:33.199 --> 00:02:35.560
painful it is, that'll get me, that'll get me there.

53
00:02:36.319 --> 00:02:40.319
Some of you don't need that much pushing, but some

54
00:02:40.400 --> 00:02:44.280
of you do. And I was thinking about it earlier today.

55
00:02:44.400 --> 00:02:47.360
I was thinking about life and how many of us

56
00:02:47.360 --> 00:02:50.360
take it too seriously, many of us judge ourselves too much,

57
00:02:51.680 --> 00:02:53.919
And I thought, in my mind, you know, I've always

58
00:02:54.000 --> 00:02:56.360
believed that all the world is a stage. All the

59
00:02:56.400 --> 00:03:00.400
world is a stage, right, All the world is a stage.

60
00:03:01.360 --> 00:03:04.120
And it's interesting because it's the famous opening line of

61
00:03:04.120 --> 00:03:07.879
a monologue from William Shakespeare's play As You Like It.

62
00:03:09.120 --> 00:03:11.800
And it's interesting because I do believe that all the

63
00:03:11.800 --> 00:03:14.840
world is a stage. Whether it's a stage, whether it's

64
00:03:14.879 --> 00:03:18.599
your play or your film or you know, your movie

65
00:03:18.680 --> 00:03:22.520
or your documentary, whatever you want to call it. But

66
00:03:22.599 --> 00:03:25.280
if it's your play, how do you want that play

67
00:03:25.319 --> 00:03:28.280
to go? How do you want to see that play

68
00:03:28.319 --> 00:03:32.000
acted out? What part in that play do you want

69
00:03:32.080 --> 00:03:36.360
to take and what part do you not? What's important,

70
00:03:36.479 --> 00:03:39.960
what's not? How do you handle it? And then stepping

71
00:03:40.000 --> 00:03:44.080
back and looking at that play and realize that, yes, indeed,

72
00:03:44.439 --> 00:03:46.800
there are gonna be times that you take things too seriously.

73
00:03:47.199 --> 00:03:49.039
There are gonna be times that you don't think take

74
00:03:49.120 --> 00:03:51.360
things serious enough. Maybe, but I don't really think that's

75
00:03:51.400 --> 00:03:54.240
the case. There's gonna be times that people are gonna

76
00:03:54.280 --> 00:03:57.520
talk bad about you, But should that change your life?

77
00:03:58.520 --> 00:03:59.759
It's always very interesting.

78
00:03:59.800 --> 00:04:04.680
So let's begin the discussion of how life is a stage.

79
00:04:04.840 --> 00:04:07.000
All the world's a stage, and your life is a stage.

80
00:04:07.000 --> 00:04:09.960
And it's about the play that we want to produce.

81
00:04:10.080 --> 00:04:12.960
It's about the play that not may necessarily produce, but

82
00:04:13.080 --> 00:04:15.319
the play that we want to star in.

83
00:04:17.079 --> 00:04:17.759
Think about it.

84
00:04:17.920 --> 00:04:22.279
You're the star. The people around you are your co stars.

85
00:04:23.319 --> 00:04:25.680
You have the folks that are kind of on the outskirts,

86
00:04:26.519 --> 00:04:30.560
you have the folks that are the main characters. You

87
00:04:30.639 --> 00:04:33.160
have you know, the good ones, the bad ones, you

88
00:04:33.199 --> 00:04:35.639
know the protagonists. You have all this stuff, okay, And

89
00:04:35.680 --> 00:04:38.600
it depends on how you look at it and how

90
00:04:38.639 --> 00:04:41.879
you cultivate that play.

91
00:04:42.560 --> 00:04:45.120
It's your play, and when you.

92
00:04:45.040 --> 00:04:46.759
Think about it, I always find it funny, and I

93
00:04:46.839 --> 00:04:48.560
say this to a lot of my clients and sessions

94
00:04:48.600 --> 00:04:50.439
that I don't understand how people got along as far

95
00:04:50.480 --> 00:04:52.959
as they have, as far as most of us are

96
00:04:52.959 --> 00:04:53.600
all living in.

97
00:04:53.560 --> 00:04:55.959
Our own world. We live in our own world.

98
00:04:56.240 --> 00:04:59.360
We understand other people's ideas and concepts a little bit,

99
00:04:59.360 --> 00:05:02.079
but we really don't understand them completely. The fact that

100
00:05:02.120 --> 00:05:04.800
people aren't constantly fighting in the streets is beyond me,

101
00:05:04.920 --> 00:05:07.399
because all of us see things differently. Now we might

102
00:05:07.439 --> 00:05:11.120
see something similarly, but none of us are thinking the

103
00:05:11.160 --> 00:05:13.759
same way. None of us have the same consciousness, the

104
00:05:13.800 --> 00:05:16.519
same thought, the same thought process, the same history, the

105
00:05:16.560 --> 00:05:19.759
same background to cultivate put things together. We're all coming

106
00:05:19.800 --> 00:05:23.040
from a different perspective. How we were raised, the family dynamic,

107
00:05:23.120 --> 00:05:26.920
the historical reference to our lives, the goods, the bads,

108
00:05:26.959 --> 00:05:30.839
the positives, the negatives, the toxicities, the non toxicity. All

109
00:05:30.920 --> 00:05:36.800
those things contribute to our life. And so when we

110
00:05:36.879 --> 00:05:42.439
see something or we look at something and we say, oh,

111
00:05:42.519 --> 00:05:45.199
this is good, this is bad, this is horrible, this

112
00:05:45.360 --> 00:05:49.759
is great, that is all based on our perspective. It's

113
00:05:49.800 --> 00:05:55.279
all based on what we have lived through, what is

114
00:05:55.360 --> 00:06:01.560
our past, what we think, we deserve what we think

115
00:06:01.639 --> 00:06:04.199
we're going to get. And how we see the world.

116
00:06:04.279 --> 00:06:06.959
It's how we see the world. If I see the world,

117
00:06:08.279 --> 00:06:10.639
like if I'm seeing the world as a really great place,

118
00:06:10.680 --> 00:06:12.399
Let's say, like I see the world as a very

119
00:06:12.480 --> 00:06:15.800
positive environment. When I go outside in the morning, I'm

120
00:06:15.839 --> 00:06:18.519
gonna see probably, you know, a woman, you know, with

121
00:06:18.560 --> 00:06:21.639
her with her stroller and a little baby smiling back

122
00:06:21.680 --> 00:06:23.920
at her. I'm probably gonna see a man walking down

123
00:06:23.920 --> 00:06:26.920
the street, maybe with his young son, and they're, you know,

124
00:06:27.040 --> 00:06:29.800
walking to the park. I might see, you know, somebody

125
00:06:29.839 --> 00:06:33.079
walking their dog that's carrying a stick. You know, it's

126
00:06:33.079 --> 00:06:35.839
so happy to carry that stick. I might see neighbors

127
00:06:35.920 --> 00:06:39.839
walking together going somewhere, or families walking to something in

128
00:06:39.879 --> 00:06:42.079
the park. Whatever it is, I'm going to see that.

129
00:06:43.480 --> 00:06:45.639
If I see the world as being a horrible place

130
00:06:45.680 --> 00:06:47.720
when I walk outside, I'm going to think that everybody

131
00:06:47.759 --> 00:06:53.319
around me is going to you know, burglarize, steal whatever.

132
00:06:53.319 --> 00:06:55.279
I'm gonna wonder what people are up to. I'm gonna

133
00:06:55.279 --> 00:06:57.199
be watching people like a hawk, and I'm gonna all

134
00:06:57.240 --> 00:07:01.560
think that they have some sort of negative motivation. If

135
00:07:01.560 --> 00:07:04.600
I'm somewhere in the middle, I'm somewhere in the middle.

136
00:07:05.279 --> 00:07:08.800
It really does depend on what shade my glasses are.

137
00:07:09.279 --> 00:07:11.519
And I'm not saying that we all need to wear

138
00:07:11.680 --> 00:07:14.920
rose colored glasses. I'm just saying being aware that if

139
00:07:14.920 --> 00:07:17.560
we're wearing brown glasses all the time, it might put

140
00:07:17.560 --> 00:07:21.519
a perspective on life. It's about being open. It's about

141
00:07:21.519 --> 00:07:27.160
being there, being present in your play, not expectations or

142
00:07:27.199 --> 00:07:29.879
waiting for the other, shoot a job or whatever it is.

143
00:07:31.399 --> 00:07:34.240
But it's also about being a solid person. It's about

144
00:07:34.279 --> 00:07:39.040
having empathy. It's about having respect for other people. It's

145
00:07:39.079 --> 00:07:42.079
about showing respect to other people. It's about doing the

146
00:07:42.199 --> 00:07:46.519
right thing. It's not about being mean or cruel or violent.

147
00:07:47.639 --> 00:07:51.879
Those things are, honestly, you know, psychotic and wrong and

148
00:07:52.399 --> 00:07:56.360
unhealthy and need to be treated. However, if we are

149
00:07:56.839 --> 00:08:00.759
a somewhat healthy individual that has begun to work on ourselves,

150
00:08:00.759 --> 00:08:03.240
even if you feel unmotivated, even if you feel like

151
00:08:03.279 --> 00:08:07.680
you have procrastination, even if you sometimes succeed in self

152
00:08:07.720 --> 00:08:10.680
sabotaging behavior, right, and you're like, oh, man, I got

153
00:08:11.120 --> 00:08:12.759
you know, I hadn't been drinking, and I had two

154
00:08:12.759 --> 00:08:14.839
glasses of wine. But I've been doing so good and

155
00:08:14.879 --> 00:08:17.800
I feel really bad about myself. But you're trying. Are

156
00:08:17.839 --> 00:08:20.120
you quit smoking and you gave in the other day,

157
00:08:20.160 --> 00:08:22.399
I had a couple of cigarettes. But you're back on track.

158
00:08:22.959 --> 00:08:26.040
That's all that matters. Stop beating yourself up about it.

159
00:08:26.040 --> 00:08:28.360
But if you're not doing anything to better yourself, that's

160
00:08:28.399 --> 00:08:31.680
a whole other scene because that's a big self sabotaging

161
00:08:32.159 --> 00:08:37.480
play that you are co creating, creating, you're really creating,

162
00:08:37.480 --> 00:08:40.799
and other people might be co creating with you. But again,

163
00:08:40.919 --> 00:08:46.440
remember you are the lead in this play. So let's

164
00:08:46.440 --> 00:08:50.159
discuss this. Who is influencing you and your decisions? And

165
00:08:50.159 --> 00:08:52.120
I think that's one of the biggest questions I always

166
00:08:52.120 --> 00:08:55.639
like to ask, you know, through different you know, ways

167
00:08:55.639 --> 00:08:58.159
of asking, through periods of time, in different sessions, But

168
00:08:58.679 --> 00:09:04.519
who's influencing your decisions? Are you influencing your decisions? Your

169
00:09:04.559 --> 00:09:10.559
family influencing your decision? Is your spouse significant other influencing

170
00:09:10.559 --> 00:09:14.519
your decision? Or you know, are are people that are outsiders?

171
00:09:14.639 --> 00:09:18.039
Are they influencing your decision? Are you trying to be

172
00:09:18.679 --> 00:09:20.919
you know, you're trying to you know, move up and

173
00:09:21.399 --> 00:09:24.360
you're being influenced by people telling you you know things,

174
00:09:24.440 --> 00:09:26.559
or you're trying to move up in society, or you're

175
00:09:26.559 --> 00:09:29.519
trying to follow the lead of things, or you're looking

176
00:09:29.559 --> 00:09:33.879
at social media is influencing you or are you allowing

177
00:09:33.960 --> 00:09:38.879
your negative self talk to influencing you. When we are

178
00:09:38.960 --> 00:09:43.679
influenced by negative self talk, we reaffirm the negative thought

179
00:09:43.720 --> 00:09:46.399
processes about ourselves and in the process what we screw

180
00:09:46.480 --> 00:09:49.840
ourselves over. I mean just saying, and we normally hold

181
00:09:49.879 --> 00:09:52.840
ourselves back. So if somebody doesn't feel like they're competent enough,

182
00:09:52.879 --> 00:09:55.799
they're not going to do it. If somebody feels like

183
00:09:55.840 --> 00:09:58.200
they're not educated enough, they're not going to put themselves

184
00:09:58.200 --> 00:10:01.919
out there. If somebody believes that their employees, you know,

185
00:10:02.039 --> 00:10:04.240
don't like them, they're probably not going to go into

186
00:10:04.480 --> 00:10:08.480
the office or the business or the restaurant or wherever

187
00:10:08.480 --> 00:10:10.159
they're at. They're probably not going to do that because

188
00:10:10.159 --> 00:10:12.639
they don't want to deal with that. But the point is,

189
00:10:12.679 --> 00:10:15.879
I want you to start thinking about how often you

190
00:10:15.919 --> 00:10:23.600
were influenced not by your gut instinct, not by a positive,

191
00:10:23.720 --> 00:10:32.200
healthy manner, but more so influenced by that negative broken record.

192
00:10:33.840 --> 00:10:35.879
I'm never going to add after this, this is never

193
00:10:35.960 --> 00:10:39.279
going to happen for me. You know, all the stuff

194
00:10:39.320 --> 00:10:42.080
from back in the day, influenced from maybe if dad

195
00:10:42.159 --> 00:10:46.879
or mom was somewhat toxic. Maybe you were raised, you know,

196
00:10:46.960 --> 00:10:49.720
in an environment where there was alcohol and drugs. You know,

197
00:10:49.840 --> 00:10:52.440
maybe you were raised in a family dynamic where they

198
00:10:52.440 --> 00:10:54.440
did not take care of you, They were not there

199
00:10:54.440 --> 00:10:56.159
for you. They could not take care of you because

200
00:10:56.200 --> 00:10:59.159
they could not take care of themselves. So you are

201
00:10:59.159 --> 00:11:02.919
being influenced constantly in the background by that child that

202
00:11:03.120 --> 00:11:06.320
needs help and needs understanding, that inner child that needs

203
00:11:06.360 --> 00:11:09.039
to find that their inner child again because they never

204
00:11:09.080 --> 00:11:12.320
had an inner child growing up in these types of childhoods,

205
00:11:12.360 --> 00:11:15.840
it is very tough and very challenging because there was

206
00:11:15.919 --> 00:11:17.399
no time to be a child.

207
00:11:17.559 --> 00:11:18.879
And when you have no time to be a.

208
00:11:18.879 --> 00:11:21.639
Child and you have to adult in the very beginning,

209
00:11:22.120 --> 00:11:25.480
you miss out on the formative years of doing things

210
00:11:25.480 --> 00:11:29.159
that you need to do to actually honestly adult. And

211
00:11:29.240 --> 00:11:32.120
so that's why working with the inner child is so important,

212
00:11:32.159 --> 00:11:34.399
and that's something I do in my sessions with clients too,

213
00:11:34.440 --> 00:11:37.039
because I think it's so important. We can't we can't

214
00:11:37.120 --> 00:11:39.639
let that go. We have to address that. It has

215
00:11:39.720 --> 00:11:44.080
to be a part of our reality. So ask yourself again,

216
00:11:44.080 --> 00:11:47.919
who is influencing my decisions? Who am I trying to

217
00:11:47.960 --> 00:11:51.360
appear this way with somebody? Is my image more important

218
00:11:51.399 --> 00:11:53.519
to me than what I'm doing? I mean, really, get

219
00:11:53.559 --> 00:11:56.399
to the gut of this, because only you know the truth. Now,

220
00:11:56.440 --> 00:11:58.240
if you're working with me, I'll get it out of you.

221
00:11:59.320 --> 00:12:01.159
But if you're not working with me, you have to

222
00:12:01.159 --> 00:12:03.279
get it out for yourself. And this can be hard

223
00:12:03.279 --> 00:12:05.399
because many of you block it. You don't want to

224
00:12:05.399 --> 00:12:06.879
hear it, you don't want to deal with it, you

225
00:12:06.879 --> 00:12:08.440
don't want to confront it, you don't want to see

226
00:12:08.440 --> 00:12:09.960
the truth, you don't want to deal with it. And

227
00:12:10.240 --> 00:12:12.679
also the mind is blocking it too, because if the

228
00:12:12.759 --> 00:12:15.840
mind stops you from catching it and figuring out why,

229
00:12:15.879 --> 00:12:16.919
then you can't change it.

230
00:12:16.960 --> 00:12:17.879
You can't make it work.

231
00:12:17.919 --> 00:12:22.720
You are stuck in a cycle pattern of frustration, lack

232
00:12:22.759 --> 00:12:26.480
of motivation, worried about what other people think, worried about

233
00:12:26.519 --> 00:12:28.720
what people are saying about you. Not a good place

234
00:12:28.720 --> 00:12:31.600
to be at, A very very uncomfortable, unhealthy place to

235
00:12:31.639 --> 00:12:34.039
be at that a lot of people find themselves, and

236
00:12:34.080 --> 00:12:37.320
a lot of people, well, it ruins a lot of

237
00:12:37.320 --> 00:12:44.080
people's lives. The second thing, inner voices, I'm not talking

238
00:12:44.120 --> 00:12:46.440
about your gut, because your gut is very important. That's

239
00:12:46.440 --> 00:12:48.480
an inner voice, that's very important. But many of you

240
00:12:48.559 --> 00:12:51.799
can't hear your gut because you're too busy listening to

241
00:12:51.879 --> 00:12:55.720
the other stuff. You got this whole group of judge, jury,

242
00:12:55.720 --> 00:12:58.440
and executioners that are telling you about how a horrible

243
00:12:58.480 --> 00:13:01.399
person you are every day, what bad stuff you do

244
00:13:01.519 --> 00:13:03.960
every day, and how this is never gonna end and

245
00:13:03.960 --> 00:13:05.879
this is gonna be your life for the rest of

246
00:13:05.919 --> 00:13:11.200
your life. So what are the voices saying to you?

247
00:13:11.240 --> 00:13:13.039
What does that voice say to you, that little voice.

248
00:13:13.039 --> 00:13:15.039
I was kidding with the voices. I'm not saying that

249
00:13:15.039 --> 00:13:17.679
you have multiple voices and that should be a recognized

250
00:13:17.720 --> 00:13:19.519
if you are. And I'm not making fun of that.

251
00:13:19.559 --> 00:13:22.000
I'm saying that that is something that you need to recognize, if.

252
00:13:21.919 --> 00:13:22.440
That's the case.

253
00:13:22.679 --> 00:13:25.600
But many of you have this constant and I call

254
00:13:25.639 --> 00:13:29.039
it the judge that judge. It's like, I'm not good enough,

255
00:13:29.159 --> 00:13:32.600
I'm not pretty enough, I'm this, I'm that, I'm stupid,

256
00:13:32.679 --> 00:13:34.840
I'm slow. Whatever it is that you got in your head.

257
00:13:35.360 --> 00:13:38.480
You reaffirm that over and over and over again, and

258
00:13:38.519 --> 00:13:42.159
you do things to reaffirm that as well. You do

259
00:13:42.240 --> 00:13:44.279
things to reaffirm that as well, and that's something that

260
00:13:44.320 --> 00:13:46.840
we really need to be aware of and I need

261
00:13:46.879 --> 00:13:49.159
you to catch that. That's a big thing, and that's huge,

262
00:13:49.279 --> 00:13:52.480
the negative broken record, and we'll we'll do a show again.

263
00:13:52.559 --> 00:13:57.360
I have negative broken record shows from a long time ago.

264
00:13:57.240 --> 00:13:58.879
But I think it needs to be done again. I

265
00:13:58.919 --> 00:13:59.919
mean I've got them from you know.

266
00:14:00.000 --> 00:14:04.600
I we started this in twenty twelve, the show Live

267
00:14:04.639 --> 00:14:08.600
Your True Life Perspectives, and you know, we had some

268
00:14:08.600 --> 00:14:09.320
shows back on that.

269
00:14:09.360 --> 00:14:10.799
I think that's something important to talk about.

270
00:14:10.840 --> 00:14:12.639
But I want you to start analyzing what are the

271
00:14:12.639 --> 00:14:15.399
negative thoughts that come through because you might not hear

272
00:14:15.480 --> 00:14:18.320
the voice anymore, you just feel it. Or you don't

273
00:14:18.360 --> 00:14:20.480
do something, or you don't do what you could do

274
00:14:20.600 --> 00:14:22.759
to make things better, or you don't show up at

275
00:14:22.799 --> 00:14:25.000
worked that day, or you don't work out, or you

276
00:14:25.039 --> 00:14:26.799
don't take care of yourself or you don't take a

277
00:14:26.840 --> 00:14:29.759
shower that day. There's something that's happening in that inner

278
00:14:29.840 --> 00:14:35.039
voice that's holding you back from being you another aspect

279
00:14:35.039 --> 00:14:37.320
and this is this is designed for you to listen

280
00:14:37.360 --> 00:14:40.000
to multiple times, because I think sometimes it's best for

281
00:14:40.039 --> 00:14:42.879
us to listen to something, listen to it again and

282
00:14:42.960 --> 00:14:45.320
read and commit that to memory. It might take three

283
00:14:45.440 --> 00:14:47.720
or four times. And that's why I'm making this podcast

284
00:14:47.960 --> 00:14:50.159
very short, because I want it to be something that

285
00:14:50.200 --> 00:14:52.320
you actually write down, that you journal, that you think

286
00:14:52.320 --> 00:14:53.919
about if you're at the gym, I want you to

287
00:14:53.919 --> 00:14:56.200
take notes on your phone when you're running, or on

288
00:14:56.240 --> 00:14:58.679
the elliptical, or on a cardio machine or what have you.

289
00:14:58.840 --> 00:15:00.639
I want you to really think about this because this

290
00:15:00.840 --> 00:15:03.480
is These are life changing thoughts. These are things that

291
00:15:03.519 --> 00:15:05.600
you can change your life with no joke, I know

292
00:15:05.720 --> 00:15:08.879
for a fact. The third thing, what are you holding

293
00:15:09.000 --> 00:15:12.559
back from? So one of the things that we deal

294
00:15:12.600 --> 00:15:14.639
with is the fact that when we feel this way

295
00:15:14.720 --> 00:15:18.840
and we have this inner dialogue going, we're always holding

296
00:15:18.840 --> 00:15:21.840
ourselves back from something. There is no way, I mean,

297
00:15:22.000 --> 00:15:24.559
you can't have this negative dialogue and all this stuff

298
00:15:24.559 --> 00:15:27.600
and this critical dialogue and be doing everything you want

299
00:15:27.639 --> 00:15:30.159
and having no regret and putting yourself out there and

300
00:15:30.399 --> 00:15:33.320
it just doesn't. Yeah, it doesn't happen. So what are

301
00:15:33.360 --> 00:15:36.840
you holding yourself back from? Is it from success? Is

302
00:15:36.879 --> 00:15:39.600
it from trying something? Is it from the possibility of

303
00:15:39.679 --> 00:15:42.879
failure that could lead to success? And I don't believe

304
00:15:42.919 --> 00:15:46.320
that there is any failure or any success Okay, So

305
00:15:46.360 --> 00:15:51.159
it's like failure and success. I mean, I don't really know.

306
00:15:51.200 --> 00:15:53.399
I think a lot of us are so scared of

307
00:15:53.480 --> 00:15:57.960
failure and then so keen on success. But success can

308
00:15:58.000 --> 00:16:01.840
be fleeting and failure. This but also I think it's

309
00:16:01.879 --> 00:16:06.000
from the same coin because I think what people consider

310
00:16:06.000 --> 00:16:09.639
a failure could actually be a success, and what people

311
00:16:09.720 --> 00:16:12.759
call success could be a failure. Example, you get an

312
00:16:12.759 --> 00:16:15.639
award for something, and it stops you from actually pursuing

313
00:16:15.639 --> 00:16:17.879
and continuing that direction because now you've gotten to this

314
00:16:17.960 --> 00:16:20.360
pinnacle you think in your career or your life, and

315
00:16:20.399 --> 00:16:23.240
you just stop working because there's nothing to prove anymore.

316
00:16:23.279 --> 00:16:23.919
So there you go.

317
00:16:24.559 --> 00:16:28.320
Or when somebody says no, or a project doesn't get affirmed,

318
00:16:28.360 --> 00:16:30.240
you have to change it or turnaround, or you have

319
00:16:30.279 --> 00:16:32.919
to focus on a different direction in your life, or

320
00:16:32.960 --> 00:16:34.600
you have to get out of something that mattered to

321
00:16:34.639 --> 00:16:36.840
you and you go into something else. But that changes

322
00:16:36.960 --> 00:16:39.679
everything that having you get out of it, you claim

323
00:16:39.759 --> 00:16:42.720
is a failure, probably wasn't a failure. So again, all

324
00:16:42.759 --> 00:16:48.080
the world is a stage. You know, your vocabulary is

325
00:16:48.320 --> 00:16:52.320
very important. Your vocabulary is one of the most important

326
00:16:52.360 --> 00:16:59.399
things in the whole wide world. Vocabulary, I mean think

327
00:16:59.399 --> 00:17:02.639
about it. I mean, like, vocabulary is everything. If I

328
00:17:02.639 --> 00:17:04.559
walked in and said, hey, you're a sled or I

329
00:17:04.599 --> 00:17:07.200
walk in and say, hey, sweetheart, how you doing, there's

330
00:17:07.240 --> 00:17:09.799
two different little you know, directions on that, right, But

331
00:17:09.839 --> 00:17:14.519
it's vocabulary. You know. If I walk in and I'm like,

332
00:17:14.599 --> 00:17:16.839
oh this is horrible. Life sucks, you know, it's the

333
00:17:16.880 --> 00:17:19.960
same shit different day I'm walking in. If I walk in,

334
00:17:20.000 --> 00:17:21.759
I go, well, hey, I'm up for something today. Let's

335
00:17:21.799 --> 00:17:24.680
see how it goes. It doesn't have to be Pollyanna

336
00:17:24.720 --> 00:17:28.799
and Rainbow. It can just be more well, not taking

337
00:17:28.839 --> 00:17:32.240
things so serious, allowing things to come through, allowing things

338
00:17:32.240 --> 00:17:35.319
to happen in a way. Because if we are writing

339
00:17:35.359 --> 00:17:39.200
the play and we're writing the dialogue and the action

340
00:17:39.400 --> 00:17:42.960
as being a problem, if the dialogue is constantly about

341
00:17:42.960 --> 00:17:45.359
this other shoe is about to drop, and there's this

342
00:17:45.599 --> 00:17:50.400
constant drama saga, right, I mean I know that it's

343
00:17:50.400 --> 00:17:52.319
so funny. I don't know if you've watched those cooking

344
00:17:52.319 --> 00:17:55.240
shows lately, the cooking shows on the Cooking Channel where

345
00:17:55.240 --> 00:17:58.000
they have to make like a cake or do these

346
00:17:58.000 --> 00:18:00.359
cookies in like thirty minutes, and they make all this

347
00:18:00.480 --> 00:18:03.160
fake drama about how somebody doesn't have a recipe right,

348
00:18:03.319 --> 00:18:05.400
or somebody doesn't have an ingredient, and then they turn

349
00:18:05.519 --> 00:18:08.240
up the music they and people, oh, oh my god,

350
00:18:08.319 --> 00:18:10.599
this didn't work, or you know, the frosting on my

351
00:18:10.880 --> 00:18:13.400
whatever didn't work, and this is horrible and I have

352
00:18:13.480 --> 00:18:15.079
to like do this again, you know, and it is

353
00:18:15.200 --> 00:18:19.759
such fake drama. However, that's kind of what we're doing

354
00:18:19.799 --> 00:18:22.079
in our own life, right, That's kind of what we're

355
00:18:22.079 --> 00:18:24.839
doing in our own life as we take something. And yes,

356
00:18:24.920 --> 00:18:28.799
there are stressful moments in our life. There are many

357
00:18:28.799 --> 00:18:31.279
of us are going through a lot right now. But

358
00:18:31.400 --> 00:18:34.880
the way we look at it defines how we deal

359
00:18:34.920 --> 00:18:39.920
with it. The way we look at the situation defines

360
00:18:40.039 --> 00:18:41.960
how we deal with it. If I look at the

361
00:18:42.000 --> 00:18:44.759
situation as doable, I'm able to do something. If I

362
00:18:44.799 --> 00:18:48.640
look at the situation as overwhelming, impossible, never gonna happen,

363
00:18:48.720 --> 00:18:49.920
this is a horrible situation.

364
00:18:50.240 --> 00:18:51.279
Well guess what I got.

365
00:18:51.640 --> 00:18:54.240
I'm going to flub it up, I'm gonna screw it up,

366
00:18:54.279 --> 00:18:57.799
I'm gonna be stressed out, I'm gonna be angry.

367
00:18:57.920 --> 00:19:01.079
You got it. All the above is what's gonna happen

368
00:19:01.119 --> 00:19:04.799
for me. So think about that. We're gonna do.

369
00:19:05.000 --> 00:19:07.240
I'm gonna do other podcasts about this because we'll go

370
00:19:07.279 --> 00:19:12.440
into specifics, because each thing deserves a specific show, an

371
00:19:12.440 --> 00:19:16.319
independent show of its own. But these are the concepts

372
00:19:16.400 --> 00:19:18.640
as we talked about. So, you know, what are you

373
00:19:18.720 --> 00:19:21.720
holding yourself out from? Think about it? Are you scared

374
00:19:21.759 --> 00:19:24.680
of failure and in the process of that, you're not

375
00:19:24.720 --> 00:19:28.039
having successes if you're scared of how you're gonna look

376
00:19:28.119 --> 00:19:30.279
or how you're gonna appear to other people, and you're

377
00:19:30.319 --> 00:19:34.039
not showing up and so instead of you know, instead

378
00:19:34.079 --> 00:19:36.039
of being able to be there and impart knowledge and

379
00:19:36.079 --> 00:19:37.680
be there, people just kind of see.

380
00:19:37.519 --> 00:19:38.400
You as a no show.

381
00:19:38.559 --> 00:19:41.359
I mean, you know, no shows in life don't really

382
00:19:41.359 --> 00:19:44.599
develop connections and they don't get people to be there

383
00:19:44.599 --> 00:19:46.519
for them. They don't they're not they don't have people

384
00:19:46.559 --> 00:19:48.920
that will trust them because they haven't been around. There's

385
00:19:48.920 --> 00:19:51.160
no consistency if you're if you're not consistent, what do

386
00:19:51.200 --> 00:19:53.240
you have Without consistency?

387
00:19:53.279 --> 00:19:53.880
What is there?

388
00:19:55.440 --> 00:19:57.039
I mean, you know, somebody might say they're gonna do

389
00:19:57.079 --> 00:19:58.839
something one day and turn around and not do it.

390
00:19:58.839 --> 00:20:00.559
It's like after a while, you're just like, yeah, I

391
00:20:00.599 --> 00:20:03.000
can't believe anything. You're saying, because everything you said has

392
00:20:03.079 --> 00:20:08.119
never come to fruition. So consistency is key, even if

393
00:20:08.160 --> 00:20:11.000
it's small consistency. It's kind of the concept of going

394
00:20:11.039 --> 00:20:13.839
to the gym right. And I tell my clients when

395
00:20:13.880 --> 00:20:16.559
we are working on the gym situation as the health component,

396
00:20:16.960 --> 00:20:19.480
I say, don't go over there for three hours, lose it,

397
00:20:19.960 --> 00:20:22.519
run all this time, beat yourself up, come home and

398
00:20:22.559 --> 00:20:24.720
can't move for six weeks. I said, get over there,

399
00:20:24.839 --> 00:20:29.519
do twenty minutes, go for twenty minutes day one, Day two,

400
00:20:29.599 --> 00:20:32.960
go for twenty five minutes, Day three, go for thirty

401
00:20:33.440 --> 00:20:35.359
and then keep it at that for a few days,

402
00:20:35.359 --> 00:20:38.880
and maybe the next week you increase it. But show

403
00:20:39.000 --> 00:20:43.839
up right and show up for your life. It's about

404
00:20:43.880 --> 00:20:45.599
showing up for your life. How are you going to

405
00:20:45.680 --> 00:20:48.640
show up for your life? And one of the things

406
00:20:48.640 --> 00:20:50.720
that I've realized is many of you have no clue

407
00:20:50.720 --> 00:20:55.160
about regret. Regret is a doozy. It's one of the

408
00:20:55.200 --> 00:20:58.720
worst things I think you can possibly have, way worse

409
00:20:58.759 --> 00:21:03.720
than failure, failure and regret. Failure is like, you know,

410
00:21:03.920 --> 00:21:10.160
failure is like a five star hotel. Regret that's bad.

411
00:21:11.440 --> 00:21:13.319
Regret is bad. It's like being on the street. It's

412
00:21:13.319 --> 00:21:16.359
bad because regret is horrible, because it is one of

413
00:21:16.400 --> 00:21:20.000
the worst things. Because the thing is about mostly about regret.

414
00:21:20.279 --> 00:21:28.359
There's something that we could have possibly done. There's something

415
00:21:28.359 --> 00:21:31.400
that we could have possibly be done to change the outcome.

416
00:21:33.200 --> 00:21:35.559
And also, you know, it's not ever one and done.

417
00:21:35.680 --> 00:21:37.480
You know, I know people say, oh, it didn't happen.

418
00:21:37.920 --> 00:21:40.240
It's not one and done. I mean, you got more chances,

419
00:21:40.359 --> 00:21:45.000
it's your play, give another chance, do it again. Because remember,

420
00:21:45.519 --> 00:21:53.039
regret is based on self sabotage, procrastination, not following through,

421
00:21:55.119 --> 00:21:58.240
listening to people that do not have your best at heart,

422
00:22:00.079 --> 00:22:02.559
listening to people who are trying to make you into

423
00:22:02.599 --> 00:22:06.920
something that you're not, listening to people that have no

424
00:22:07.079 --> 00:22:09.960
idea who they are and should not be giving you

425
00:22:10.079 --> 00:22:15.160
any advice if they're not living their life right as

426
00:22:15.160 --> 00:22:19.799
far as healthy and consider it and empathic and caring

427
00:22:20.000 --> 00:22:24.559
and loving and also compassionate and being truthful. I think

428
00:22:24.680 --> 00:22:29.799
that's part of it too, being truthful about their own feelings,

429
00:22:30.480 --> 00:22:34.799
their own fears. You know, somebody that can be honest

430
00:22:34.880 --> 00:22:37.279
is so important. So if you are taking advice to somebody,

431
00:22:37.279 --> 00:22:38.960
you know, go to somebody that can actually be honest,

432
00:22:39.000 --> 00:22:41.759
not living in a cloud, you know, not living in

433
00:22:41.839 --> 00:22:45.279
another world. You know, really, somebody that can be honest

434
00:22:45.319 --> 00:22:49.640
about whatever successes or failures are, whatever they feel like

435
00:22:49.759 --> 00:22:52.559
maybe hasn't happened for them in their life. Somebody that's

436
00:22:52.599 --> 00:22:55.079
not handing you a bill of goods. Because I think

437
00:22:55.119 --> 00:22:57.480
a lot of times we compare ourselves to others that

438
00:22:57.640 --> 00:23:01.519
say they have all this stuff, but they don't, or

439
00:23:01.559 --> 00:23:04.039
they might have one piece of the puzzle but all

440
00:23:04.079 --> 00:23:07.640
the other stuff's missing. You know, somebody can have a

441
00:23:07.680 --> 00:23:13.599
lot of money and literally have nothing else, and it's interesting,

442
00:23:13.640 --> 00:23:15.279
and I think many of you understand. It's like when

443
00:23:15.319 --> 00:23:17.200
somebody has a lot of money and nothing else, they're

444
00:23:17.200 --> 00:23:20.720
always talking about their money. They're always talking about their

445
00:23:20.759 --> 00:23:23.359
money and what they're buying and what they're getting and

446
00:23:23.359 --> 00:23:26.240
what they own and how much it costs, because that's

447
00:23:26.279 --> 00:23:30.440
all they have. There is nothing else. Otherwise they wouldn't

448
00:23:30.440 --> 00:23:33.279
be talking about their money, they'd be talking about something else.

449
00:23:33.839 --> 00:23:34.640
It's just like when.

450
00:23:34.480 --> 00:23:36.759
Somebody all they feel they have is their good looks,

451
00:23:37.039 --> 00:23:39.000
they're going to talk about how everybody likes me, and

452
00:23:39.039 --> 00:23:42.519
everybody's entranced by me, and everybody wants me and all

453
00:23:42.559 --> 00:23:47.079
that stuff. But again, if you had more to life,

454
00:23:47.119 --> 00:23:48.720
at least, if you thought you had more to life

455
00:23:48.720 --> 00:23:51.119
than your looks, you'd be talking about other things.

456
00:23:52.119 --> 00:23:53.640
And that's where value comes in.

457
00:23:53.759 --> 00:23:57.680
Where is your personal value at Personal value is not

458
00:23:57.799 --> 00:24:01.839
defined from looks. Personal ves value is not defined from money.

459
00:24:02.759 --> 00:24:08.039
Personal value is not defined from items. Personal value is

460
00:24:08.039 --> 00:24:15.759
defined within yourself. Not narcissistically, not self centered, not sociopathically. No, no,

461
00:24:15.759 --> 00:24:17.599
none of that, none of that. We're not We're not

462
00:24:17.680 --> 00:24:20.079
playing that game here. That's not what we deal with here.

463
00:24:20.799 --> 00:24:21.200
Okay.

464
00:24:21.480 --> 00:24:24.400
So we look at it from a realistic point of

465
00:24:24.480 --> 00:24:27.640
view of what we are and what we're doing.

466
00:24:27.720 --> 00:24:28.039
Okay.

467
00:24:28.079 --> 00:24:31.440
And so I mean, you know, I think that is

468
00:24:31.480 --> 00:24:34.400
a very interesting concept, and a lot of people don't

469
00:24:34.440 --> 00:24:40.039
really understand or take that into consideration when they're thinking about,

470
00:24:40.559 --> 00:24:40.920
you know.

471
00:24:40.839 --> 00:24:42.400
What is it that we have, what is it that

472
00:24:42.519 --> 00:24:43.200
I need to be?

473
00:24:43.279 --> 00:24:45.880
And looking at people, somebody is giving you some sort

474
00:24:45.920 --> 00:24:50.920
of advice, friend or family member whatever. Remember everybody if

475
00:24:50.960 --> 00:24:53.119
they're if they're a friend or family member, yes, I

476
00:24:53.119 --> 00:24:55.160
mean you can listen, but really look at their own

477
00:24:55.200 --> 00:24:58.920
lifestyle too. I really recommend listening to your gut. I mean,

478
00:24:59.000 --> 00:25:01.640
if you're a healthy end of visual that has worked

479
00:25:01.640 --> 00:25:03.799
on themselves and realize that you have things that you

480
00:25:03.920 --> 00:25:05.880
have to work on, and you're listening to this show

481
00:25:06.279 --> 00:25:08.920
and it resonates with you, and you're not judging other

482
00:25:08.960 --> 00:25:11.400
people or making yourself out to be the victim. I

483
00:25:11.400 --> 00:25:14.039
think you're in a pretty good place to recognize when

484
00:25:14.039 --> 00:25:17.000
someone should offer you a help, or you should listen

485
00:25:17.039 --> 00:25:21.400
to somebody or take their criticism. I think really looking

486
00:25:21.440 --> 00:25:24.440
toward yourself in this and looking at where's my self sabotage?

487
00:25:24.839 --> 00:25:28.519
Where is my procrastination? Where am I not following through?

488
00:25:29.279 --> 00:25:31.880
What are the voices telling me? That voice, what's that

489
00:25:31.960 --> 00:25:35.400
negative broken record saying, and really focusing on that and

490
00:25:35.440 --> 00:25:38.039
writing that down and recognizing when that gets in your

491
00:25:38.079 --> 00:25:41.640
way of doing something. Okay, you got this voice comes

492
00:25:41.680 --> 00:25:43.720
out or you think, oh I'm lazier on this, or

493
00:25:43.759 --> 00:25:45.720
I'm that, or I'm not smart enough, or I can't

494
00:25:45.720 --> 00:25:47.920
get this done, or they're not gonna light me, and

495
00:25:47.960 --> 00:25:50.240
then you stop and you don't do something. Remember that

496
00:25:50.359 --> 00:25:53.079
voice is stopping you from making changes in your life.

497
00:25:53.279 --> 00:25:54.319
That voice isn't.

498
00:25:54.079 --> 00:25:56.839
Getting in the way of you creating happiness and healthy

499
00:25:57.519 --> 00:26:00.200
experiences in your life. And that voice is actually going

500
00:26:00.279 --> 00:26:03.319
to aid in a bet and your regret, And so

501
00:26:04.559 --> 00:26:06.960
I think just thinking about that, look at that, because

502
00:26:07.000 --> 00:26:09.680
regret is the last thing we want. We don't want regret.

503
00:26:09.799 --> 00:26:12.160
We don't want to have a bunch of regret. That's

504
00:26:12.200 --> 00:26:14.119
one of the things we really don't want to have.

505
00:26:14.240 --> 00:26:16.319
You don't want to be holding a bunch of stock

506
00:26:16.440 --> 00:26:19.519
and regret. And last, but not least, is like, just

507
00:26:19.559 --> 00:26:22.200
look at what you're dealing with in your life. We

508
00:26:22.319 --> 00:26:25.440
all deal with drama and stress and trauma. Are there

509
00:26:25.480 --> 00:26:28.240
some areas of life that we're taking too seriously? Are

510
00:26:28.240 --> 00:26:30.160
there some areas of life that we can step back

511
00:26:30.160 --> 00:26:32.920
and look at and analyze and see more of a

512
00:26:32.960 --> 00:26:36.000
different perspective of it, more of a humorous perspective, or

513
00:26:36.079 --> 00:26:39.440
more of just you know, not a horrible experience. Just Okay,

514
00:26:39.480 --> 00:26:42.240
this is happening. I'm gonna make it through it. I'm

515
00:26:42.240 --> 00:26:44.400
gonna get through the other side. I'm gonna do it.

516
00:26:44.400 --> 00:26:46.839
I'm gonna be successful in getting through this. It might

517
00:26:46.880 --> 00:26:48.920
not be easy, but I'm gonna be successful in my

518
00:26:49.000 --> 00:26:51.200
ability to get through this. And I think that in

519
00:26:51.240 --> 00:26:55.480
and of itself can change your trajectory and can also

520
00:26:55.559 --> 00:26:58.400
augment this play that you're in Remember, all the world

521
00:26:58.519 --> 00:27:02.000
is a stage, it's your play. How do you want

522
00:27:02.000 --> 00:27:04.960
your play to be? How do you want to see that?

523
00:27:06.400 --> 00:27:08.559
How do you want to get through that? How do

524
00:27:08.599 --> 00:27:12.640
you want to make that? Because you're the lead, and

525
00:27:12.720 --> 00:27:16.160
ask yourself, how do you want it to be? How

526
00:27:16.200 --> 00:27:18.440
positive do I want it to be? How healthy do

527
00:27:18.480 --> 00:27:21.599
I want it to be? How amazing do I want

528
00:27:21.640 --> 00:27:25.160
it to be? What are some things that I need

529
00:27:25.200 --> 00:27:29.000
to let go of in order to have this? The

530
00:27:29.039 --> 00:27:32.240
self sabotage or the victim or whatever it is that

531
00:27:32.279 --> 00:27:34.480
we're creating our life? How do we let go of that?

532
00:27:34.880 --> 00:27:36.880
Start being aware of the things that you need to

533
00:27:36.960 --> 00:27:40.359
let go of to create the life that you've always wanted.

534
00:27:41.319 --> 00:27:44.039
I hope this show is connected with you, this podcast

535
00:27:44.119 --> 00:27:46.079
and remember the world is a stage. And if you

536
00:27:46.079 --> 00:27:48.359
remember that all the world is a stage, it puts

537
00:27:48.400 --> 00:27:51.079
a lot of other things in perspective as well, doesn't it?

538
00:27:51.839 --> 00:27:56.160
Because it is it's a very interesting dynamic with people

539
00:27:56.160 --> 00:27:59.519
playing lots of different roles. But remember, your play is

540
00:27:59.559 --> 00:28:03.119
your play. It's up to you to create the best

541
00:28:03.279 --> 00:28:06.920
play possible. If you haven't already check out my website,

542
00:28:06.960 --> 00:28:12.640
go to Ashleyburgess dot com. Ashleyb e ERGEs dot com.

543
00:28:12.759 --> 00:28:15.640
We got some new blogs every single week. Check them out.

544
00:28:15.680 --> 00:28:20.319
They're really good. There are good and they're timely, and

545
00:28:20.359 --> 00:28:22.599
that's what's important. Some of this stuff is very important,

546
00:28:22.680 --> 00:28:26.240
very timely, and very necessary in the moment. Also, check

547
00:28:26.279 --> 00:28:28.359
out the YouTube channel. We put up a couple of

548
00:28:28.400 --> 00:28:32.000
videos at least every week on YouTube and that's Ashley

549
00:28:32.039 --> 00:28:35.480
Burgess YouTube Life coach Ashley Burgess.

550
00:28:36.039 --> 00:28:36.640
You can find me.

551
00:28:36.720 --> 00:28:40.920
We have almost two hundred thousand subscribers, so that is good.

552
00:28:41.079 --> 00:28:44.160
And then the podcast here. Check out the podcast on spreaker.

553
00:28:45.640 --> 00:28:49.799
I heart Apple for sure. Anywhere that you listen to podcasts,

554
00:28:49.880 --> 00:28:50.680
you can check it out.

555
00:28:50.799 --> 00:28:51.680
I hope this show is out.

556
00:28:51.680 --> 00:28:53.759
Please share it with anybody that you need, that you

557
00:28:53.880 --> 00:28:56.920
think needs to hear this message, that's ready for this

558
00:28:57.000 --> 00:28:59.359
message right on the verge of it, or needs it

559
00:28:59.559 --> 00:29:02.000
right now. I would really appreciate it because that's what

560
00:29:02.079 --> 00:29:04.599
they're going to appreciate you and thank you because that's

561
00:29:04.680 --> 00:29:07.200
exactly what they're needing. This is something to listen to

562
00:29:07.319 --> 00:29:09.519
a couple of times over just to get it memorized,

563
00:29:09.559 --> 00:29:12.319
write it down, get a notebook. This is good stuff,

564
00:29:12.680 --> 00:29:14.920
positive stuff, because I want you to have the life

565
00:29:14.960 --> 00:29:16.960
that you want. I want you to get rid of

566
00:29:17.200 --> 00:29:19.920
that lack of motivation. I want you to be front

567
00:29:19.920 --> 00:29:22.720
and center, and I want you to believe in the

568
00:29:22.799 --> 00:29:26.680
power and the ability that you have. Stay tuned, we'll

569
00:29:26.720 --> 00:29:31.359
have a new show coming up next week. And if

570
00:29:31.400 --> 00:29:35.119
you haven't already subscribed to the YouTube and don't forget

571
00:29:35.160 --> 00:29:37.119
to live your true life, and you've been listening to

572
00:29:37.200 --> 00:29:41.039
an episode of the Ashley Burgess podcast, take care and

573
00:29:41.119 --> 00:29:48.599
have a great one.